CAULIFLOWER FRIES RECIPE
CAULIFLOWER THAT TASTES LIKE FRENCH FRIES RECIPE -
I first came across this on another site, where there were 13 or more pages of raving about how the cauliflower tastes just like french fries. What can I say, I had to introduce it to Zaar! I tried it for the first time shortly after posting and while it is very good, I'm not sure it tasted exactly like french fries. I think the key may be in how much salt you add and how brown you let the cauliflower get. I will be testing this more in future!
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F
- Trim and wash the cauliflower and then cut it into slices about 1/4 inch thick.
- There will be lots of small pieces and several large lacy slices.
- In a large bowl, mix the cauliflower with the oil, salt and pepper.
- Spread the cauliflower evenly onto baking trays and put in the oven.
- Stir after about 10 minutes to get the pieces on the edge of the pan into the middle and vice versa.
- Stir again every 5-10 minutes until it is done, after about 20 minutes.
- How much you brown the cauliflower is up to you.
Nutrition Facts : Calories 310.6, FatContent 27.3, SaturatedFatContent 3.8, CholesterolContent 0, SodiumContent 86.8, CarbohydrateContent 15.2, FiberContent 7.2, SugarContent 6.9, ProteinContent 5.7
CAULIFLOWER "FRIED RICE" RECIPE - SKINNYTASTE
Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out!
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Remove the core and let the cauliflower dry completely.
- Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Combine egg and egg whites in a small bowl and beat with a fork. Season with salt.
- Heat a large saute pan or wok over medium heat and spray with oil.
- Add the eggs and cook, turning a few times until set; set aside.
- Add the sesame oil and saute onions, scallion whites, peas and carrots and garlic about 3 to 4 minutes, or until soft.Raise the heat to medium-high.
- Add the cauliflower "rice" to the saute pan along with soy sauce. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside.
- Add the egg then remove from heat and mix in scallion greens.
Nutrition Facts : ServingSize 1 1/3 cup, Calories 108 kcal, CarbohydrateContent 14 g, ProteinContent 9 g, FatContent 3 g, CholesterolContent 47 mg, SodiumContent 868 mg, FiberContent 6 g, SugarContent 1 g
CAULIFLOWER FRIES | RECIPE
From kosher.com
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CAULIFLOWER HOME FRIES | COOK FOR YOUR LIFE
Nov 21, 2016 · Drain the cauliflower on paper towels. Break the larger florets into 2-3 pieces and set aside. Heat the olive oil over a medium high flame in a cast iron skillet or other non-stick pan. When the oil starts to ripple, add the cumin seeds. Let them sizzle for 30 seconds.
From cookforyourlife.org
From cookforyourlife.org
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CAULIFLOWER FRIES | RECIPE
Prepare the Cauliflower Fries. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper and set aside. Cut the cauliflower florets off the stem and cut into squares or French-fry shapes. Place the florets in a bowl and toss with olive oil, barbecue sauce, and seasoning.
From kosher.com
From kosher.com
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CAULIFLOWER HOME FRIES | COOK FOR YOUR LIFE
Directions. Drain the cauliflower on paper towels. Break the larger florets into 2-3 pieces and set aside. Heat the olive oil over a medium high flame in a cast iron skillet or other non-stick pan. When the oil starts to ripple, add the cumin seeds. Let them sizzle for 30 seconds.
From cookforyourlife.org
From cookforyourlife.org
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CAULIFLOWER FRIES | RECIPE
Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper and set aside. Cut the cauliflower florets off the stem and cut into squares or French-fry shapes. Place the florets in a bowl and toss with olive oil, barbecue sauce, and seasoning. Spread on the prepared baking sheet and roast for about 20 ...
From kosher.com
From kosher.com
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CAULIFLOWER HOME FRIES ON
This Cauliflower Home Fries recipe is so delicious and full of flavor. It’s one of the many great recipes shared by home cooks on BakeSpace.com, the world’s sweetest recipe swap community.
From bakespace.com
From bakespace.com
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CAULIFLOWER FRENCH FRIES RECIPE | HGTV
2 cups milk. Safflower oil for shallow frying. Place the cauliflower florets in a large pot with enough salted water to cover, bring to a boil, reduce the heat to moderate, and cook till the florets are crisp-tender, about 5 minutes. Drain in a colander and set aside. In a bowl, combine the flour, 1/2 cup of the cheese, pepper, eggs, and milk ...
From hgtv.com
From hgtv.com
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CRISPY CAULIFLOWER FRIES RECIPE, CAULIFLOWER FRY - RAKS ...
Jun 06, 2009 · Crispy cauliflower fries made with rice flour, corn flour and spices. Perfect as snack or as accompaniment for rice. This is a recipe I learnt from my mom in law. She always makes it this way. There wont be any garam masala powders, just a simple satvik way to enjoy cauliflower.
From rakskitchen.net
From rakskitchen.net
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KETO CAULIFLOWER FRENCH FRIES RECIPE
Jan 16, 2020 · Scrape the edges as needed. Transfer mixture to a gallon sized zip lock bag. Cut a small section of one corner off of the bag to form a piping bag. On a baking sheet lined with parchment paper, pipe even strips in your desired size. Around 3 inches. Place baking sheet in the freezer for at least 2 hours.
From blacksheepketo.com
From blacksheepketo.com
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CAULIFLOWER "SEASONED FRIES" KETO RECIPES | KETO DOMAIN
Sep 08, 2017 · A yummy keto substitute for seasoned french fries. Cauliflower is so versatile as a keto vegetable. This seasoning and the browning in the oven make this a keto recipe everyone will love - including kids and non-keto dieters.
From ketodomain.com
From ketodomain.com
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10 BEST DEEP FRIED CAULIFLOWER RECIPES | YUMMLY
Nov 23, 2021 · flour, rice vinegar, breadcrumbs, soy sauce, sugar, garlic chili sauce and 13 more. Fried Cauliflower Rice The Awesome Lady. cauliflower, garlic, dark soy sauce, salt, peas, runny honey and 5 more. Fried Cauliflower Rice The Bread and Buddha. brussels sprouts, tamari, cauliflower, coconut aminos, scallions and 4 more.
From yummly.com
From yummly.com
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HOW TO MAKE CAULIFLOWER TASTE AS GOOD AS FRENCH FRIES ...
Jul 30, 2012 · Covering the cauliflower for the first 15 minutes steam cooks it. Then when you remove the foil the high heat browns and caramelizes it, giving the cauliflower a slightly crisp texture and complex flavor that is irresistible. It still freaks me out how good this recipe is. Roasted Curried Cauliflower Recipe. Serves 2-4. Ingredients:
From summertomato.com
From summertomato.com
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CRISPY PAN FRIED CAULIFLOWER RECIPE | BABAGANOSH
Nov 30, 2021 · Rinse in cold water and allow to cool. Separate the cauliflower into florets, cut the larger florets in half. Prepare 2 small containers for the batter. In one, whisk together the eggs and milk. In the other, mix together the flour, salt, and black pepper.
From babaganosh.org
From babaganosh.org
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CAULIFLOWER FRIED RICE RECIPE | FOOD NETWORK KITCHEN ...
Cool and cut into 1/2-inch pieces. Meanwhile, wipe out the pan with a paper towel and heat the remaining tablespoon peanut oil over high heat. Add the mushrooms, scallions and carrots and cook ...
From foodnetwork.com
From foodnetwork.com
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AIR FRYER CAULIFLOWER RECIPE - SAVORY NOTHINGS
Apr 13, 2021 · Air fried cauliflower. This recipe is beyond quick and easy – it’s ready and on the table in just 15-20 minutes!; The cauliflower comes out so savory, flavorful and with the most amazing roasting flavors. But I love that I don’t need to turn on a large oven for a roasted vegetable side, it’s so much simpler with the air fryer.
From savorynothings.com
From savorynothings.com
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SUPER EASY FRIED CAULIFLOWER RECIPE FROM NIGEL SLATER
Apr 02, 2021 · Fry the Cauliflower. Gather the ingredients. Heat a few inches of oil in a deep pan until hot. In a bowl, toss the cauliflower with the gram flour, a little salt, and the paprika. Once the cauliflower is coated, carefully add to the oil and fry until crisp, 3 to 4 minutes. Drain on a paper towel.
From thespruceeats.com
From thespruceeats.com
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