HOW TO PREP A BEEF TENDERLOIN RECIPES

AIR FRYER BEEF TENDERLOIN - ALLRECIPES

Air Fryer Beef Tenderloin - Allrecipes image

Beef tenderloin with a lovely crispy crust and soft inside made in your air fryer. This is perfect to serve Italian style, room temperature with a squeeze of lemon and a drizzle of olive oil.

Provided by Buckwheat Queen

Categories Everyday Cooking

Total Time 47 minutes

Prep Time 5 minutes

Cook Time 32 minutes

Yield 8 servings

Number Of Ingredients 5

Ingredients

2 pounds beef tenderloin, at room temperature
1 tablespoon vegetable oil
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon cracked black pepper

Steps:

Preheat the air fryer to 400 degrees F (200 degrees C). Pat beef tenderloin dry with paper towels.
Place tenderloin on a plate. Drizzle oil all over the beef and sprinkle with oregano, salt, and pepper. Rub spices and oil into the meat. Place the roast in the air fryer basket by folding it to make it fit. Close the basket.
Reduce heat to 390 degrees F (198 degrees C). Air fry for 22 minutes. Reduce heat again to 360 degrees F (182 degrees C). Cook for 10 minutes more. An instant-read thermometer inserted into the center should read 135 degrees F (57 degrees C) for medium.
Remove tenderloin from the basket and place on a plate. Allow to rest, uncovered, for at least 10 minutes before serving.

Nutrition Facts : Calories 234.8 calories, CarbohydrateContent 0.2 g, CholesterolContent 89.6 mg, FatContent 10.6 g, FiberContent 0.1 g, ProteinContent 32.4 g, SaturatedFatContent 3.7 g, SodiumContent 357.7 mg

SLOW-COOKER BEEF TENDERLOIN RECIPE: HOW TO MAKE IT

Slow-Cooker Beef Tenderloin Recipe: How to Make It image

I created this slow-cooker beef tenderloin recipe when I was having guests over. It tastes incredible with little effort. —Amanda Wentz, Virginia Beach, Virginia

Provided by Taste of Home

Categories Dinner

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 16 servings.

Number Of Ingredients 11

Ingredients

2 cans (14-1/2 ounces each) diced tomatoes with mild green chiles
1-1/2 cups dry red wine
1 can (10-1/2 ounces) condensed tomato soup, undiluted
1 can (10-1/2 ounces) condensed cream of mushroom soup, undiluted
1 can (15 ounces) tomato sauce
3 garlic cloves, minced
1 tablespoon Worcestershire sauce
2 teaspoons ground mustard
1/2 teaspoon pepper
1 beef tenderloin (6 pounds)
Chopped fresh parsley, optional

Steps:

Stir together tomatoes, wine, soups, tomato sauce, garlic, Worcestershire sauce, mustard and pepper in bottom of 6- or 7-qt. slow cooker. Cut beef tenderloin in half; add to slow cooker, making sure to cover with sauce mixture. Cover and cook on low until meat is tender, 6-8 hours. If desired, top with chopped fresh parsley.

Nutrition Facts : Calories 319 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 470mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 38g protein.

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