BEEF POT ROAST | SAINSBURY'S RECIPES
The perfect winter warmer, a delicious one-pot roasted beef joint with vegetables
Provided by Sainsbury's
Total Time 150 minutes
Prep Time 15 minutes
Cook Time 135 minutes
Yield 3
Number Of Ingredients 10
Steps:
Preheat the oven to 180°C/fan 160°C/gas mark 4. Season the by Sainsbury’s silverside beef joint well.
Heat 1 tablespoon of oil in a frying pan then add the joint and brown it on all sides. Put it in a casserole dish (making sure it’s large enough to fit the joint and all the vegetables).
Add another tablespoon of oil to the frying pan then brown all the chopped vegetables. Arrange them around the joint in the casserole pot.
Add the crushed garlic cloves, red wine, by Sainsbury’s Beef Stock, bay leaves and dried oregano to the casserole and bring to the boil.
Cover the casserole with a lid and cook in the preheated oven for 2 hours, turning the meat over halfway.
Remove the bay leaves and serve the joint sliced with the vegetables.
Cook’s tip: soak up all the lovely roast juices with creamy mashed potato on the side.
Nutrition Facts : Calories 781 calories, FatContent 47.0 grams, SaturatedFatContent 16.3 grams, SugarContent 12.8 grams, SodiumContent 1700.0 milligrams salt, CarbohydrateContent 15.9 grams, FiberContent 5.4 grams, ProteinContent 54.0 grams
SLOW COOKER BEEF POT ROAST RECIPE - BBC GOOD FOOD
Get this beef brisket in the slow cooker first thing in the morning, so that come evening-time your Sunday dinner is an absolute breeze. Perfect for busy family weekends
Provided by Miriam Nice
Categories Dinner, Main course
Total Time 7 hours 45 minutes
Prep Time 15 minutes
Cook Time 7 hours 30 minutes
Yield 8
Number Of Ingredients 13
Steps:
- Heat 2 tbsp sunflower oil in a large pan. Dust 1½ kg rolled beef brisket with 2 tbsp plain flour and season well with salt and pepper.
- Put 3 chopped carrots, 3 chopped celery sticks, 2 chopped parsnips, 1 chopped onion and 80g button mushrooms in the bottom of your slow cooker and turn it to Low.
- Sear the beef all over in the hot pan then place it on top of the vegetables in the slow cooker.
- Add the 2 bay leaves, 2 crushed garlic cloves and 2 tsp English mustard then pour over 500ml red wine and 250ml beef stock. Cover with the lid and cook for 7 hours.
- Heat oven to 200C/180C fan/gas 6. Carefully take the beef out of the slow cooker and place it on a baking tray then roast it in the oven for 20 mins.
- While the beef is in the oven, carefully ladle the cooking liquid out of the slow cooker into a shallow pan. Boil rapidly on a high heat to reduce to a rich gravy.
- Serve the beef sliced with roast potatoes, the softened vegetables, gravy and wilted greens, if you like.
Nutrition Facts : Calories 470 calories, FatContent 25 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 4 grams fiber, ProteinContent 36 grams protein, SodiumContent 0.42 milligram of sodium
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