HOW TO POACH CHICKEN TENDERS RECIPES

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LOW-FAT CHICKEN POT PIE RECIPE | ALLRECIPES



Low-Fat Chicken Pot Pie Recipe | Allrecipes image

Chicken and vegetables in a pie! Very easy and low in fat.

Provided by chefbuzz

Categories     Chicken Breasts

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours 0 minutes

Yield 1 9-inch deep dish pie

Number Of Ingredients 11

3 bone-in chicken breast halves, skinless
1 (14.5 ounce) can chicken broth
3 potatoes
1 yellow onion
3 stalks celery
2 tablespoons vegetable oil
2 tablespoons all-purpose flour
2 cups frozen mixed vegetables
1 to taste salt and pepper to taste
¼ teaspoon garlic powder
1 (9 inch) frozen prepared pie crust, thawed

Steps:

  • Wash chicken breasts in water and then place in a pot with water just to cover the chicken add some salt and pepper and garlic powder. Bring to a boil, turn off heat and cover. Let cool in the pot.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Wash and cut potatoes into bite size pieces and boil till almost fork tender. Drain and set aside.
  • Wash celery and cut to bite-size pieces. Cut onion to bite-size pieces.
  • In a large heavy skillet, over medium heat, saute celery and onion with 2 tablespoons oil, for 5 to 8 minutes. Add the frozen vegetables and cook another 5 minutes. Add flour and cook about 30 seconds.
  • Add chicken broth and bring to a boil. After it has become thick, add potatoes.
  • Remove chicken from pot and cut into bite-size pieces and add to vegetable mixture. Add salt and pepper to taste.
  • Pour mixture into a 9 inch deep dish pie plate and cover with pie shell. Make sure you crimp the edges of the pie shell to the plate so no juices spill in oven.
  • Bake at 350 degrees F (175 degrees C) for 45 minutes or until pie shell is cooked and golden brown.

Nutrition Facts : Calories 305.9 calories, CarbohydrateContent 33.6 g, CholesterolContent 26 mg, FatContent 13.3 g, FiberContent 4.1 g, ProteinContent 13.4 g, SaturatedFatContent 2.2 g, SodiumContent 482.6 mg, SugarContent 1.7 g

12 WAYS TO GARNISH DEVILED EGGS - RECIPES, COUNTRY LIFE ...



12 Ways to Garnish Deviled Eggs - Recipes, Country Life ... image

Deviled eggs are one of my most favorite appetizers ever.

Provided by Brenda Score

Categories     appetizers

Total Time 58 minutes

Prep Time 45 minutes

Cook Time 13 minutes

Yield 12 servings

Number Of Ingredients 4

12 Large Eggs, Hard-boiled And Peeled (See Note)
1/2 c. Mayonnaise
2 tbsp. Prepared Yellow Mustard
1/4 tsp. Kosher Salt

Steps:

  • Slice eggs in half lengthwise. Pop out yolks and place them in a medium-sized mixing bowl. Mash yolks with a fork and then add mayonnaise, mustard, and salt. Mix until smooth. To achieve maximum smoothness, blitz the yolk mixture a few times with an immersion blender. If you are planning to use a pastry bag and piping tip to add the yolk mixture to the egg whites, it helps to get the yolk mixture nice and smooth.Divide the yolk mixture evenly between the egg white halves. Garnish as desired. Serve immediately or refrigerate until ready to serve.Note: See the Food & Friends section of The Pioneer Woman for a method for hard-boiling eggs that yields the best results!

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