HOW TO MAKE SOYBEANS RECIPES

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HOW TO MAKE SOY MILK | HOMEMADE SOY MILK RECIPE



How to Make Soy Milk | Homemade Soy Milk Recipe image

Provided by admin

Prep Time 12 hours 0 minutes

Cook Time 1 hours 0 minutes

Number Of Ingredients 16

½ cup
white soybeans
2-3 cups
water for soaking
4 cups
water for blending
Sugar to taste (optional)

Steps:

  • Soak soybeans in 2-3 cups of water overnight.
  • Discard water and rinse soybeans.
  • Remove skins as best you can.
  • Add soybeans and 4 cups water to blender.
  • Blend until smooth.
  • Strain the blended mixture using butter muslin or a nut milk bag. A tight-weave cloth is preferable, as twisting the top tightly enables you to continue squeezing out more milk.
  • Heat the strained milk in a heavy-bottom pan to 212ºF (100ºC). Hold this temperature for 20 minutes, stirring frequently to prevent sticking. Cool the milk and store.
  • Refrigerate up to 4 days.

CRISPY EDAMAME RECIPE | ALLRECIPES



Crispy Edamame Recipe | Allrecipes image

Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!

Provided by Sophia Candrasa

Categories     Appetizers and Snacks    Beans and Peas

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 5 servings

Number Of Ingredients 4

1 (12 ounce) package frozen shelled edamame (green soybeans)
1 tablespoon olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
  • Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
  • Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.

Nutrition Facts : Calories 141.1 calories, CarbohydrateContent 7.7 g, CholesterolContent 3.5 mg, FatContent 8.5 g, FiberContent 2.9 g, ProteinContent 10.3 g, SaturatedFatContent 1.6 g, SodiumContent 71.4 mg

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