EASY CHICKEN AND BROCCOLI CASSEROLE RECIPE - YUMMLY
This is an easy, cheesy casserole that gets you in and out of the kitchen in 5 minutes.
Provided by Yummly
Categories Main Dishes
Total Time 35 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°F.
- Place the shredded chicken, broccoli, cream of chicken soup, cheddar cheese, garlic powder, salt, and pepper in large mixing bowl and mix well to combine. Transfer the mixture to a 9x13-inch baking dish and spread it into an even layer.
- Spread the shredded cheese evenly over the casserole.
- Bake the casserole on middle rack of oven until the cheese is melted and bubbly, 25-30 minutes.
- Check to see that casserole is done. Remove from oven or add time as needed.
- Allow the casserole to cool for 5-10 minutes before serving.
Nutrition Facts : Calories 280 calories, CarbohydrateContent 8 grams, CholesterolContent 85 milligrams, FatContent 16 grams, FiberContent 2 grams, ProteinContent 27 grams, SaturatedFatContent 7 grams, SodiumContent 520 milligrams, SugarContent 1 grams
CHICKEN AND BROCCOLI STIR-FRY - SKINNYTASTE
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 13
Steps:
- In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved.
- In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side.
- Repeat with the second half of the chicken and an additional teaspoon of oil.
- Remove the chicken to a plate.
- Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned.
- Stir the garlic and ginger well and add in the sauce, whisking well.
- Add in the broccoli and let the sauce cook for 2-3 minutes until thickened.
- Add in the chicken and stir well to coat.
- Garnish with sesame seeds if desired.
Nutrition Facts : ServingSize 1 cup, Calories 249 kcal, CarbohydrateContent 14.6 g, ProteinContent 27 g, FatContent 9 g, SaturatedFatContent 0.7 g, CholesterolContent 73 mg, SodiumContent 766 mg, FiberContent 1.6 g, SugarContent 6.2 g
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