ARUGULA AVOCADO TOAST RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AVOCADO TOAST WITH EGG, ARUGULA & BACON RECIPE | EATINGWELL



Avocado Toast with Egg, Arugula & Bacon Recipe | EatingWell image

In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.

Provided by EatingWell Test Kitchen

Categories     Healthy Avocado Toast Recipes

Total Time 20 minutes

Number Of Ingredients 7

½ small avocado, mashed
1 slice whole-wheat bread, toasted
Pinch of ground pepper
½ cup arugula
1 slice bacon
½ teaspoon extra-virgin olive oil
1 large egg

Steps:

  • Spread avocado on toast; season with pepper. Top with arugula.
  • Cook bacon in a small nonstick skillet over medium heat until crisp, 2 to 4 minutes. Drain on a paper towel-lined plate.
  • Heat oil in the pan over medium heat. Crack egg into the pan. Reduce heat to medium-low and cook 5 to 7 minutes for a soft-set yolk. Top the toast with the egg and crumbled bacon.

Nutrition Facts : Calories 359.3 calories, CarbohydrateContent 20.8 g, CholesterolContent 193 mg, FatContent 25.6 g, FiberContent 8.9 g, ProteinContent 14.4 g, SaturatedFatContent 5.1 g, SodiumContent 288.6 mg, SugarContent 2.7 g

AVOCADO TOAST WITH ARUGULA AND SHALLOT - MEALTHY.COM



Avocado Toast with Arugula and Shallot - Mealthy.com image

What if you took a delicious thing (avocado toast) and made it even better? You're good with that, right? OK, thought so. We present to you the best avocado toast recipe ever. It's topped with peppery arugula, thin slices of shallot, then crowned with a glorious fried egg and a scattering of parmesan cheese. We love it so much, we gladly eat it any time of the day: breakfast, lunch, dinner, and sometimes a midnight snack. It's healthy so you can feel great about eating it often.

Provided by Jennifer Mosinski

Total Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 11

2 slices coarse white bread, toasted
1 tablespoon whole-grain mustard, or to taste
1 avocado, flesh removed and smashed
½ lemon
½ shallot, thinly sliced
½ cup fresh arugula leaves, or to taste
1 teaspoon oil, or as needed
½ teaspoon butter
2 eggs
¼ cup freshly grated Parmesan cheese, or to taste
sea salt and ground black pepper to taste

Steps:

  • Place toasts on plates and spread mustard on one side of each slice. Spread smashed avocado over each slice and squeeze lemon juice over the top. Sprinkle shallot slices over avocado and pile arugula over shallots. Heat oil and butter together in a nonstick skillet over medium heat. Fry eggs in hot skillet until yolk just begins to set, flipping as desired. Lay one egg over each toast. Sprinkle Parmesan over the top and season with salt and black pepper to taste.

More about "arugula avocado toast recipes"

AVOCADO TOAST WITH ARUGULA AND SHALLOT - MEALTHY.COM

What if you took a delicious thing (avocado toast) and made it even better? You're good with that, right? OK, thought so. We present to you the best avocado toast recipe ever. It's topped with peppery arugula, thin slices of shallot, then crowned with a glorious fried egg and a scattering of parmesan cheese. We love it so much, we gladly eat it any time of the day: breakfast, lunch, dinner, and sometimes a midnight snack. It's healthy so you can feel great about eating it often.


From mealthy.com
Reviews 5.0
Total Time 15 minutes
  • Place toasts on plates and spread mustard on one side of each slice. Spread smashed avocado over each slice and squeeze lemon juice over the top. Sprinkle shallot slices over avocado and pile arugula over shallots. Heat oil and butter together in a nonstick skillet over medium heat. Fry eggs in hot skillet until yolk just begins to set, flipping as desired. Lay one egg over each toast. Sprinkle Parmesan over the top and season with salt and black pepper to taste.
See details


AVOCADO & ARUGULA OMELET RECIPE | EATINGWELL
Add some greens and healthy fat to your breakfast with this easy arugula and avocado omelet. Serve this healthy omelet recipe with crusty whole-grain toast, if desired.
From eatingwell.com
Reviews 4
Total Time 10 minutes
Category Healthy Omelet Recipes
Calories 344.4 calories per serving
  • Toss arugula with the remaining 1 teaspoon oil lemon juice in a small bowl. Top the omelet with avocado, yogurt, the arugula and the remaining pinch of salt.
See details


AVOCADO TOAST WITH EGG, HAM AND ARUGULA - THE LEMON BOWL®
Whole grain bread is toasted then topped with creamy avocado, spicy arugula, smoked ham and a runny egg.
From thelemonbowl.com
Reviews 4.5
Total Time 7 minutes
Category Breakfast, Brunch
Cuisine American
Calories 183 kcal per serving
  • Top each avocado toast with arugula, ham and an egg. Sprinkle again to taste with salt and pepper before serving.
See details


ARUGULA AVOCADO TOAST | RECIPE | CRAVING4MORE
Apr 23, 2021 · 1 ripe avocado, peeled, pitted, and thinly sliced 1 cup fresh arugula leaves 2 Tbs. pine nuts sea salt and pepper drizzle of olive oil. Slather the cream cheese equally over the slices of bread. Top with slivers of avocado and arugula leaves. Sprinkle with the pine nuts and salt and pepper, and drizzle with a touch of olive oil to gently dress the greens.
From craving4more.com
See details


LEMONY AVOCADO TOAST WITH ARUGULA - WHAT SHOULD I MAKE FOR...
Mar 27, 2019 · A smear of creamy avocado mash on multi grain toast topped off with peppery arugula makes this avocado toast a quick and satisfying breakfast, lunch, or dinner.
From whatshouldimakefor.com
See details


AVOCADO, ARUGULA, TOMATO, AND WALNUT TOAST - CALIFORNIA ...
Oct 11, 2018 · Ingredients 2 slices whole grain bread (no added sugar) 1/4 avocado 1/3 cup baby arugula 4 cherry tomatoes, sliced widthwise 1/4 cup California walnuts, toasted and roughly chopped 1 teaspoon balsamic glaze 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper
From walnuts.org
See details


AVOCADO, ARUGULA, TOMATO, AND WALNUT TOASTS | OLDWAYS
Dec 24, 2020 · Toast bread in a toaster or toaster oven. Scoop out avocado ?esh and mash in a small bowl with a fork. Spread mashed avocado evenly onto each toast slice. Top avocado with arugula leaves, tomato slices, and chopped walnuts. Drizzle each toast with balsamic glaze, the sprinkle with salt and pepper before serving.
From oldwayspt.org
See details


AVOCADO TOAST WITH EGG AND ARUGULA - LIVE SIMPLY
Apr 13, 2016 · Instructions Toast the bread in a toaster. Spoon the avocado from the peel, and then mash the avocado with a fork. Spoon the mashed avocado on the toasted bread. In a small skillet, over medium heat, melt the butter. Once melted, crack the egg directly into the hot butter and... Sprinkle the egg ...
From livesimply.me
See details


AVOCADO TOAST WITH ARUGULA - AVOCADOTOASTRECIPES.COM
Aug 12, 2021 · Avocado toast is especially delicious on a hot summer day but it can (and should!) be enjoyed year round. It’s light, refreshing, and packed with nutrients. This yummy avocado toast with arugula was inspired by my sriracha avocado toast recipe and it pairs well with this hot and delicious sausage breakfast casserole.
From avocadotoastrecipes.com
See details


FRIED AVOCADO TOAST WITH CARAMELIZED BACON AND ARUGULA ...
Spread mayonnaise over ciabatta slices and toast on a sheet pan in the already pre-heated oven for 3-5 minutes. Once bread is toasted, add caramelized bacon, arugula, sautéed onions, tomato slices and radishes. Top toast with tempura fried avocado, and finish with a drizzle of sweet chili sauce.
From californiaavocado.com
See details


AVOCADO, ARUGULA, TOMATO, AND WALNUT TOASTS | OLDWAYS
Toast bread in a toaster or toaster oven. Scoop out avocado flesh and mash in a small bowl with a fork. Spread mashed avocado evenly onto each toast slice. Top avocado with arugula leaves, tomato slices, and chopped walnuts. Drizzle each toast with balsamic glaze, the sprinkle with salt and pepper before serving.
From oldwayspt.org
See details


RECIPE: ARUGULA AVOCADO TOAST - YOUTUBE
From m.youtube.com
See details


AVOCADO TOAST WITH A POACHED EGG AND ARUGULA - CACIO BEBE
Sep 20, 2020 · Cook for 3 minutes, and then remove and drain on paper towel. Put bread in toaster and mash up avocado with olive oil and a sprinkle of salt and pepper. When toast is ready, top with a thick layer of avocado, a handful of fresh arugula, and the poached egg. Sprinkle with salt, pepper, and red chili flakes. Serve warm.
From caciobebe.com
See details


AVOCADO TOAST WITH POACHED EGGS, ARUGULA AND ZAATAR ...
Mar 14, 2016 · Here’s a simple recipe for Avocado Toast with Poached Eggs, arugula, Zaatar, meyer lemons and Spring radishes. It’s a flavorful meal, packed full of nutrients and perfect for breakfast, lunch, or even a light dinner. It’s very easy to make and can be made in 15 minutes flat!
From feastingathome.com
See details


AVOCADO TOAST, 5 WAYS : FOOD NETWORK | WEEKNIGHT DINNERS ...
Up your avocado toast game with these five fun toppings. ... Top each piece of toast with 1/4 cup baby arugula, 2 slices tomato and 2 slices bacon. ... Our Best Avocado Recipes 32 Photos.
From foodnetwork.com
See details


EGG TOAST WITH LEMON, AVOCADO, AND ARUGULA - MON PETIT FOUR®
Jan 23, 2020 · Instructions. Toast the baguette pieces until crisp and golden. To a small bowl, add the avocado slices. Squeeze the quarter lemon over the avocado. Add a thin layer of olive oil to a small skillet (5"-6" skillet). Place the skillet over low heat on the stove. Once warm, crack open your egg, and let the egg slowly cook in the oil.
From monpetitfour.com
See details


20 BEST AVOCADO TOAST TOPPINGS - BISTROMD.COM
Aug 27, 2021 · 18. Avocado Toast with Apricots. For a fresh avocado toast addition, toss arugula with lemon juice, olive oil, sea salt, and pepper. Layer fresh, sliced apricots on top and sprinkle toasted pine nuts as a finishing touch. 19. Avocado Toast with Mango Salsa. Fresh mango makes everything taste better.
From bistromd.com
See details


LEMONY AVOCADO TOAST WITH ARUGULA | RECIPE | AVOCADO TOAST ...
Nov 24, 2016 - A smear of creamy avocado mash on multi grain toast topped off with peppery arugula makes this avocado toast a quick and satisfying breakfast, lunch, or dinner.
From pinterest.com
See details


HEALTHY SUMMER AVOCADO TOAST RECIPE | MY EVERYDAY TABLE
Jun 12, 2020 · Instructions. Heat nonstick pan over medium low heat. Fry egg in butter or oil according to preference if making and lightly wilt arugula (just for a 30 seconds or so, until just wilted). Toast or grill bread. Spread bread with pesto and top with arugula and sliced avocado.
From myeverydaytable.com
See details