FIRST BABY FOOD: PEAS RECIPE | ALLRECIPES
Great for busy moms and dads to make a bunch on a Sunday and freeze for the weeks ahead. This can be used with other first foods for your baby! Apples or pears are fun or even green beans. Make sure it is mild enough for your baby's developing digestive system. Brussels sprouts or broccoli probably aren't the best first foods. You can also use fresh peas instead of frozen if you have them.
Provided by Brenda Michelle Ratliff
Categories Side Dish Vegetables Green Peas
Total Time 2 hours 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 12 servings
Number Of Ingredients 2
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
- Place peas and breast milk in a blender or food processor and puree until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
- Spread pea mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
- To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.
Nutrition Facts : Calories 46.9 calories, CarbohydrateContent 8.4 g, CholesterolContent 1.4 mg, FatContent 0.6 g, FiberContent 2 g, ProteinContent 2.4 g, SaturatedFatContent 0.2 g, SodiumContent 36.3 mg, SugarContent 0.7 g
PEAR BABY FOOD RECIPE | ALLRECIPES
Just like apples, pears are a great option when starting to wean your baby. Look for ripe pears. Since ripe pears are always sweet, you can use any variety here.
Provided by mumofsix
Categories Everyday Cooking
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 12 servings
Number Of Ingredients 1
Steps:
- Place pears in a large saucepan and just barely cover with water. Simmer over medium-low heat until tender, 15 to 20 minutes.
- Remove cooked pears with a slotted spoon and place in a food processor or blender; puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 40.1 calories, CarbohydrateContent 10.7 g, FatContent 0.1 g, FiberContent 2.1 g, ProteinContent 0.3 g, SodiumContent 0.7 mg, SugarContent 6.8 g
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