HOW TO MAKE GLUTEN FREE BREADCRUMBS RECIPES

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GLUTEN-FREE MEATLOAF



Gluten-Free Meatloaf image

No-fail Gluten-Free Meatloaf that's easy to make, packed with flavor, and comforting any night of the week. You are going to love how tender this easy gluten-free meatloaf recipe is.

Provided by Chrystal Carver

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 11

1 lb. lean ground beef (or ground turkey)
1 large egg, room temperature
1/4 cup gluten-free ketchup
1/4 cup mustard
1/2 small onion, diced
1/2 small zucchini, shredded
1 medium carrot, shredded (optional)
1 cup gluten-free oats (or gluten-free breadcrumbs)
1 teaspoon salt
1/2 teaspoon of black pepper
1 teaspoon worcestershire sauce

Steps:

  • Preheat oven to 350°F (180°C).
  • In a large mixing bowl, blend all ingredients.
  • Press the meatloaf mixture into a loaf pan, or 8x8 square pan.
  • If desired, brush the top with ketchup half way through baking.
  • Bake 1 hour.
  • Let cool for ten minutes. Serve hot.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition Facts : Calories 196 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 74 milligrams cholesterol, FatContent 8 grams fat, FiberContent 2 grams fiber, ProteinContent 19 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1 cup, SodiumContent 488 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

GLUTEN-FREE FLOUR BLEND RECIPE - EASY DIY GLUTEN FREE ...



Gluten-Free Flour Blend Recipe - Easy DIY Gluten Free ... image

A gluten-free flour blend recipe that is versatile and works well with most gluten-free recipes.

Provided by Chrystal

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 14

2 cups (290g.) white rice flour
1 cup (115g.) tapioca flour
1 cup potato (120g.) starch
optional: 2 teaspoons xanthan gum
2 cups (290g.) white rice flour
1 cup (120g.) millet flour
1 cup (115g.) tapioca flour
1 cup (120g.) potato starch
optional: 4 teaspoons xanthan gum
2 cups (290g.) white rice flour
1 cup (115g.) tapioca flour
1 cup (120g.) potato starch
2 Tablespoons of baking powder
2 teaspoons of salt

Steps:

  • Mix all the gluten-free flours and starches in a large zipper storage bag or a bowl.
  • Store flour blend in an airtight container.
  • Shake the container before using in case any gluten-free flours have settled.

Nutrition Facts : Calories 290 calories, CarbohydrateContent 67 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 1 grams fat, FiberContent 2 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1 cup, SodiumContent 16 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat

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