HOW TO COOK PORK STEAKS RECIPES

PAN-FRIED PORK SHOULDER STEAKS - HOW TO COOK MEAT

Pan-Fried Pork Shoulder Steaks - How to Cook Meat image

Pork shoulder steaks come in a couple of varieties. There are shoulder arm steaks and shoulder blade steaks. I believe these are shoulder blade steaks, or close to it. These steaks were simply labeled "shoulder steaks," so who really knows. The pig came from my brother's farm in Pipestone, MN. It was free-range, happy, healthy, and well cared for, which is how I want my meat to be raised. Don't you? When my brother and I were in college, we lived together for a few years. We didn't have very much money; we lived on a few hundred dollars a month. Naturally, we ate a lot of Ramen, mac n' cheese, and frozen pizza. Once in a while we would "live it up" and buy some clearance pork shoulder steaks. You know, from the discounted meat section. We pan fried the steaks with some Cajun seasoning and wolfed them down. We were most likely protein starved. These days we know better than to eat meat from the clearance section. I also haven't had "Cajun seasoning" in a very long time. Luckily, my future held no place for MSG-laden, dollar store spice mixes.

Provided by Nils Hoyum

Total Time 15 minutes

Prep Time 05 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

Ingredients

2‒4 pork shoulder steaks
Black pepper
Curry salt or plain sea salt
Vegetable oil

Steps:

Steps to Make Pan-Fried Pork Shoulder Steaks
Tips & Tricks

Nutrition Facts : ServingSize 4 oz, Calories 359, FatContent 27 g, SaturatedFatContent 10 g, CholesterolContent 106 mg, SodiumContent 234 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 26 g

OVEN BAKED BBQ PORK STEAKS | JUST A PINCH RECIPES

Oven Baked BBQ Pork Steaks | Just A Pinch Recipes image

When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.

Provided by Nancy Allen @mawmawnan

Categories Pork

Prep Time 15 minutes

Cook Time 2 hours

Yield 5

Number Of Ingredients 5

Ingredients

1 package(s) 5 pork steaks come in a package
2 tablespoon(s) dry bbq rub
1 tablespoon(s) garlic powder
1 bottle(s) Sweet Baby Rays BBQ sauce (I used cola q flavor; 18 oz)
1/2 teaspoon(s) each salt and pepper

Steps:

Preheat oven to 375. Combine the dry ingredients.
Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.
Remove any excess grease with a turkey baster, if desired.
Brush meat with bbq sauce. Then turn the meat over and brush the other side.
Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.

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When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.
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