HOW TO COOK PARROT FISH RECIPES
HUEVOS PERICOS (COLOMBIAN SCRAMBLED EGGS) - SKINNYTASTE
Steps:
- Heat olive oil in a medium nonstick skillet over medium heat.
- Add the scallions and cook until they soften, about 3 to 4 minutes.
- Add the tomato and season with adobo or salt, cook until the liquid from the tomato evaporates, about 3 to 4 minutes.
- Add the beaten eggs to pan with more adobo or salt to taste and cook over medium heat, stirring a few times until just cooked.
Nutrition Facts : ServingSize 1 /2 of recipe, Calories 272 kcal, CarbohydrateContent 5 g, ProteinContent 19.5 g, FatContent 19 g, SaturatedFatContent 5.5 g, CholesterolContent 558 mg, SodiumContent 220.5 mg, FiberContent 1 g, SugarContent 1.5 g
HUEVOS PERICOS (COLOMBIAN SCRAMBLED EGGS) - SKINNYTASTE
Steps:
- Heat olive oil in a medium nonstick skillet over medium heat.
- Add the scallions and cook until they soften, about 3 to 4 minutes.
- Add the tomato and season with adobo or salt, cook until the liquid from the tomato evaporates, about 3 to 4 minutes.
- Add the beaten eggs to pan with more adobo or salt to taste and cook over medium heat, stirring a few times until just cooked.
Nutrition Facts : ServingSize 1 /2 of recipe, Calories 272 kcal, CarbohydrateContent 5 g, ProteinContent 19.5 g, FatContent 19 g, SaturatedFatContent 5.5 g, CholesterolContent 558 mg, SodiumContent 220.5 mg, FiberContent 1 g, SugarContent 1.5 g
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From topsecretrecipes.com
Reviews 5.0
Total Time 50 minutes0S
Calories 157 calories per serving
From topsecretrecipes.com
Reviews 5.0
Total Time 50 minutes0S
Calories 157 calories per serving
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