HOW TO COOK CALAMARI RECIPES

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HOW TO COOK CALAMARI – THE KITCHEN COMMUNITY



How To Cook Calamari – The Kitchen Community image

Easy and tasty recipe for cooking calamari at home!

Provided by Cassie Marshall

Categories     Main Course

Prep Time 5 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 11

2 lb. Calamari (Frozen)
2 tbsp Olive Oil
½ Onion (chopped)
2 cloves Garlic (minced)
½ tsp Sweet Paprika
¼ tbsp Cayenne Pepper
? cup White Wine
½ Red Bell Pepper (chopped)
½ Yellow Bell Pepper (chopped)
Salt
Pepper

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Add the frozen calamari (no need to defrost beforehand) into the oven.
  • Cook for approximately 15 minutes. Once the calamari begins to release its juices, remove it from the oven.
  • In a frying pan, add chopped onion and garlic, and cook for 5 minutes.
  • Add chopped peppers, paprika, and cayenne to the pan and cook for another 5 minutes. Make sure you are stirring regularly. You can also add some white wine.
  • Add the calamari to the pan, to cook it with the rest of the ingredients over high heat. Add plenty of seasoning to ensure flavor.
  • Cook for around 5 minutes, then flip the calamari over and cook for another 5 min.
  • Serve and enjoy!

Nutrition Facts : Calories 563 kcal, FatContent 19 g, SaturatedFatContent 3 g, CholesterolContent 217 mg, SodiumContent 1049 mg, CarbohydrateContent 18 g, FiberContent 1 g, SugarContent 2 g, ProteinContent 68 g, ServingSize 1 serving

CALAMARI SPECIAL RECIPE - FOOD.COM



Calamari Special Recipe - Food.com image

This is one of the nicest and best tasting calamari recipes that I have eaten. I find that the calamari is not tough as I have experienced in many restaurants. A friend Chef and I developed this marvelous recipe that is so easy to prepare.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb frozen calamari or 1/2 lb fresh calamari
1/2 cup whole milk, homogenized
1/4 cup all-purpose flour
1/4 cup japanese panko breadcrumbs or 1/4 cup regular fine dry breadcrumb
1/2 cup vegetable oil (for frying)
2 garlic cloves, minced
1 tablespoon sambal oelek (red hot pepper flakes sauce)

Steps:

  • Firstly, prepare a deep-fryer with a good vegetable oil and heat to 375 degrees F, or use a medium size deep frying pan on high heat.
  • Defrost calamari and rinse under cold running water.
  • Cut calamari into 1/4 inch strips. If using fresh calamari, just cut into 1/4 inch strips. Pat dry calamari with paper towels.
  • In a medium size mixing bowl, mix together flour and Panko bread crumbs.
  • Add milk to a bowl and dip calamari in the milk.
  • Toss calamari strips in flour/crumb mixture just to coat. You do not want to have a heavy coating as it could drop off when frying.
  • Flash fry coated calamari in prepared deep-fryer or frying pan for about 15 seconds, deep frying in small amounts.
  • In a frying pan, heat 1/2 cup of vegetable oil to medium-high heat.
  • Add garlic and Sambal Oelek and stir well, cover with a screen to prevent oil from spattering or splashing.
  • Sauté flash-fried calamari for about 1 minute or until nicely light brown. Do not over fry as it could get chewy.
  • Serve calamari with your favorite dip.

Nutrition Facts : Calories 314.6, FatContent 28.7, SaturatedFatContent 4.2, CholesterolContent 47.2, SodiumContent 34.9, CarbohydrateContent 9.8, FiberContent 0.3, SugarContent 1.7, ProteinContent 5

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