HOW TO COOK A STEAK ON THE GRILL RECIPES

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PERFECTLY GRILLED STEAK RECIPE | BOBBY FLAY | FOOD NETWORK



Perfectly Grilled Steak Recipe | Bobby Flay | Food Network image

Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.

Provided by Bobby Flay

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 3

4 1 1/4-to-1 1/2-inch-thick boneless rib-eye or New York strip steaks (about 12 ounces each) or filets mignons (8 to 10 ounces each), trimmed
2 tablespoons canola or extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
  • Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
  • Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.

QUICK STEAK GRILL RECIPE | BBC GOOD FOOD



Quick steak grill recipe | BBC Good Food image

A sirloin steak supper you can serve up in a flash - a real treat for two

Provided by Good Food team

Categories     Dinner, Main course, Supper

Total Time 25 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 7

1 large potato , skin left on
3 tbsp olive oil
2 large flat cap mushrooms , stalks removed
2 tomatoes
2 sirloin steaks , about 140g/5oz each
¼ beef stock cube
large handful watercress

Steps:

  • Heat grill to high. Thickly slice the potato, then lay slices on a large non-stick baking tray and brush with oil. Grill for 10 mins until browned. Flip over the potatoes, add the mushrooms and tomatoes to the tray and brush with oil, then return verything to the grill for another 10 mins until cooked.
  • Heat remaining oil in a frying pan. Season the steaks, then sear for 1 min on each side for rare, 1½ mins for medium or 2½ mins for well done. Remove and leave to rest. Add a splash of water to the pan, crumble in the stock cube, then boil to make a thin gravy, adding any steak juices from the plate. Serve the steaks with the veg, a handful of watercress and the gravy.

Nutrition Facts : Calories 510 calories, FatContent 32 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.72 milligram of sodium

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