QUINOA AND BROCCOLI RECIPES RECIPES
More about "quinoa and broccoli recipes recipes"
QUINOA WITH PEAS AND ONION RECIPE: HOW TO MAKE IT
Even picky eaters will love this protein-packed dish. If you have freshly shelled peas on hand, substitute them for the frozen. —Lori Panarella, Phoenixville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer until water is absorbed, 12-15 minutes. Remove from the heat; fluff with a fork. , Meanwhile, in a large cast-iron or other heavy skillet, saute onion in oil until tender, 2-3 minutes. Add peas; cook and stir until heated through. Stir in the cooked quinoa, salt and pepper. Sprinkle with walnuts.
Nutrition Facts : Calories 174 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 244mg sodium, CarbohydrateContent 26g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 starch
WHOLESOME EASY RECIPES WITH SIMPLE INGREDIENTS - THE ...
New Recipes. Air Fryer Hard Boiled Eggs. Air Fryer Chicken Breast [No Breading] Instant Pot Hard Boiled Eggs 5-5-5. ... Asian Slaw with Quinoa and Sesame Ginger Dressing. Bacon Broccoli Salad with Blue Cheese and Grapes. Primary Sidebar. Hi! I'm Traci and I'm sharing my easy recipes …
From thekitchengirl.com
From thekitchengirl.com
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HEALTHY QUINOA SALAD RECIPES | EATINGWELL
Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing Rating: 4.5 stars 4 Roasting lemons mellows their tartness and creates a layer of caramelized flavor that pairs well with the raw broccoli and savory quinoa …
From eatingwell.com
From eatingwell.com
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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THE 35 BEST QUINOA BOWLS (BREAKFAST, LUNCH & DINNER ...
Sep 10, 2021 · Quinoa Bowls with Extra Protein. Chipotle Tofu Quinoa Bowls pack a punch of heat that's tampered by creamy avocado.; Sesame Tofu Quinoa Bowls are perfect for meal prep with broccoli and sesame sauce.; Meal Prep Balsamic Tempeh & Roasted Vegetable Quinoa Bowls are topped with protein-packed tempeh and drizzled with sweet balsamic.; Asian Quinoa …
From simplyquinoa.com
From simplyquinoa.com
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23 HEALTHY VEGAN QUINOA RECIPES - VEGAN HEAVEN
Dec 10, 2017 · Health Benefits of Quinoa. Quinoa got so many health benefits! It’s: extremely nutritious (it’s packed with proteins (8 grams of protein per one cup of quinoa) and quinoa is a complete …
From veganheaven.org
From veganheaven.org
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BROCCOLI AND QUINOA CAKES WITH DIJON LEMON AIOLI RECIPE
Once the quinoa is cooked, place the still hot, cooked quinoa into a large bowl. Use a fork to break up the quinoa. Add chopped broccoli, chives, cheese, chilli flakes and minced garlic. Sprinkle the teaspoon of salt and ¼ teaspoon of pepper over the ingredients and stir well to combine. (The hot quinoa will soften the raw broccoli).
From aldi.com.au
From aldi.com.au
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ROASTED VEGETABLE QUINOA HARVEST BOWL - MINIMALIST BAKER
Jan 10, 2017 · I used broccoli instead of potatoes and I added lemon juice to the liquid to roast the veggies in. I liked your tip on sautéing the quinoa before cooking it. I did not think the veggies needed …
From minimalistbaker.com
From minimalistbaker.com
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THE 35 BEST QUINOA BOWLS (BREAKFAST, LUNCH & DINNER ...
Sep 10, 2021 · Quinoa Bowls with Extra Protein. Chipotle Tofu Quinoa Bowls pack a punch of heat that's tampered by creamy avocado.; Sesame Tofu Quinoa Bowls are perfect for meal prep with broccoli and sesame sauce.; Meal Prep Balsamic Tempeh & Roasted Vegetable Quinoa Bowls are topped with protein-packed tempeh and drizzled with sweet balsamic.; Asian Quinoa …
From simplyquinoa.com
From simplyquinoa.com
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37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER | …
Mar 02, 2022 · We admit it: Not all broccoli recipes are created equal. Here’s a working-from-home lunch that’s quick enough to make between Zooms and straight-up delicious. (So, yes, it's the best broccoli …
From bonappetit.com
From bonappetit.com
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HOW TO COOK QUINOA | COOKING SCHOOL | FOOD NETWORK
Jan 14, 2022 · This step is optional, but it really brings out the flavor in the quinoa. You simply place the quinoa in the saucepan over medium-high heat and give it a shake and a stir every few …
From foodnetwork.com
From foodnetwork.com
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