HOW TO COOK A POTATO IN THE MICROWAVE RECIPES

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HOW TO COOK BRUSSELS SPROUTS IN THE MICROWAVE – MELANIE CO…



How To Cook Brussels Sprouts In The Microwave – Melanie Co… image

These microwave brussels sprouts are amazing! Cooking brussels sprouts in the microwave is so easy! Follow these instructions on how to cook brussels sprouts in the microwave and they will taste great! So healthy and delicious!

Provided by MelanieCooks.com

Categories     Side Dish

Total Time 8 minutes

Prep Time 2 minutes

Cook Time 6 minutes

Yield 4

Number Of Ingredients 3

1 lb brussels sprouts
1/4 cup water
seasonings to taste

Steps:

  • Cut off the brown ends from the brussels sprouts and discard.
  • Put brussels sprouts in a microwave-safe bowl and add water. Cover the bowl with a microwave-safe lid.
  • Put the bowl with brussels sprouts in the microwave and microwave on High for 6 minutes.
  • Carefully remove cooked brussels sprouts from the microwave and drain.
  • Season brussels sprouts with seasonings of your choice (I like to sprinkle them with salt, pepper and garlic powder, drizzle with extra-virgin olive oil and toss to coat).

Nutrition Facts : Calories 49 kcal, CarbohydrateContent 10 g, ProteinContent 4 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 29 mg, FiberContent 4 g, SugarContent 2 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

SUGAR FREE SWEET POTATO PIE | JUST A PINCH RECIPES



Sugar Free Sweet Potato Pie | Just A Pinch Recipes image

I love sweet potato pie but needed one I could eat on my "no sugar added" eating plan. I've served this every Thanksgiving and my sons like it just as well as the sugared kind.

Provided by JANE LOUISE @lovinspoonful

Categories     Pies

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 12

2 cup(s) mashed sweet potatoes
1 cup(s) splenda
1/2 stick(s) butter
2 - beaten eggs
2 teaspoon(s) vanilla extract
1 teaspoon(s) cinnamon
1/4 teaspoon(s) salt
1/2 teaspoon(s) ginger
1/2 teaspoon(s) nutmeg
1 cup(s) milk (can use skim nicely)
1 - 9 in unbaked pie shell
1 - container of sugar free cool whip

Steps:

  • Preheat oven to 350. Put all the ingredients in a bowl. Mix with beater. Pour in pie crust and bake 35-45 minutes. Use the toothpick method to check doneness. Take out and let cool completely. Put a layer of Sugar Free Cool Whip over it before serving.
  • NOTE: USE ONLY FRESH SWEET POTATOES, not canned. Canned usually has sugar in them. To cook sweet potatoes, peel 5 medium potatoes and place all of them in large zip lock bag. Cook in microwave with bag sealed for 7-8 minutes on high. Bag will expand but it won't explode. Poke potatoes with fork to check tenderness. Mash with beater immmediately but let cool before putting in the recipe.

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Jul 14, 2016 · Microwave about 3 minutes or until shallots have softened. Add 1 cup of arborio rice to the tray and toss to coat in butter. Then pour in white wine, 2 cups of the chicken broth, and microwave covered for 8 minutes. Stir the rice and then add the remaining 1 cup chicken broth. Recover and microwave …
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