CALORIES IN CREAMED SPINACH RECIPES

Name: Morton's Steakhouse Creamed Spinach Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: 4 tbsp unsalted butter; 1 minced medium yellow onion; 3 minced garlic cloves; 4 tsp divided kosher salt; 1 tsp freshly ground black pepper; ½ tsp freshly grated nutmeg; ¼ cup all-purpose flour; 3½ cups half-and-half; 2¼ lbs or 1 lb frozen fresh leaf spinach; 1 cup Mozzarella cheese; 4 oz cream cheese; ½ cup grated parmesan cheese

More about "calories in creamed spinach recipes"

MORTON'S STEAKHOUSE CREAMED SPINACH RECIPE | RECIPES.NET

Morton's Steakhouse Creamed Spinach Recipe | Recipes.net image

Make a restaurant worthy creamed spinach for your steak meals! It tastes just like how Morton's Steakhouse makes it, but creamier and ten times better.

Provided by Kathy Dixon

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 12

Ingredients

4 tbsp unsalted butter
1 minced medium yellow onion
3 minced garlic cloves
4 tsp divided kosher salt
1 tsp freshly ground black pepper
½ tsp freshly grated nutmeg
¼ cup all-purpose flour
3½ cups half-and-half
2¼ lbs or 1 lb frozen fresh leaf spinach
1 cup Mozzarella cheese
4 oz cream cheese
½ cup grated parmesan cheese

Steps:

Bring a large pot of water to a boil with two teaspoons of salt.
Add the spinach and cook just until wilted, for 1 minute.
Drain the spinach in a strainer or colander.
Rinse with cold water until cool and squeeze the water out of each fistful of spinach.
Chop the spinach bundles into a ¾ inch width.
In a large skillet melt the butter with the garlic and onions.
Cook on medium low for 8 to 10 minutes or until the onions are translucent.
Add in the remaining kosher salt, black pepper and nutmeg.
Add in the flour and mix with a wooden spoon over low and cook for 2 to 3 minutes until the aroma is a bit nutty.
Add the half an half and cook until boiling.
Add in the mozarella cheese and cream cheese
Cook for 6 to 8 minutes or until the mixture has thickened.
Add in the spinach and the Parmesan cheese and stir to combine.
Serve with steaks, and enjoy!

Nutrition Facts : CarbohydrateContent 112.55g, CholesterolContent 194.47mg, FatContent 69.96g, FiberContent 6.68g, ProteinContent 80.31g, SaturatedFatContent 43.18g, ServingSize 8.00 , SodiumContent 2,459.81mg, SugarContent 0.00, UnsaturatedFatContent 19.38g

CALORIES IN CREAMED SPINACH - CALORIE, FAT, CARB, FIBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Creamed Spinach. 51 calories of Butter, salted, (0.50 tbsp) 39 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.25 fl oz) 15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
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Calories per serving of Cheesy Creamed Spinach. 55 calories of American Cheese, (0.13 cup, shredded) 26 calories of Heavy Whipping Cream, (0.50 tbsp) 18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving) 15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
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Oct 25, 2013 · Calories in Creamed Spinach based on the calories, fat, protein, carbs and other nutrition information submitted for Creamed Spinach. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Creamed Spinach. Calories: 140, Fat: 0g, Carbs: 14g, Protein: 15g, Fiber: 3g.
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Calories in Creamed Spinach and Nutrition Facts new www.fatsecret.com. 11.94g. Protein. 6.66g. There are 148 calories in 1 cup of Creamed Spinach.
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CALORIES IN CREAMED SPINACH - NUTRITIONAL INFORMATION AND ...

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CALORIES IN CREAMED SPINACH AND NUTRITION FACTS

Aug 21, 2007 · 11.94g. Protein. 6.66g. There are 148 calories in 1 cup of Creamed Spinach. Calorie breakdown: 52% fat, 31% carbs, 17% protein.
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CALORIES IN CREAMED SPINACH AND NUTRITION FACTS

Aug 21, 2007 · 11.94g. Protein. 6.66g. There are 148 calories in 1 cup of Creamed Spinach. Calorie breakdown: 52% fat, 31% carbs, 17% protein.
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In a Creamed Spinach ( (1 Cup Serving) ) there are about 148 calories out of which 81 calories come from fat. The total fat content of (1 Cup Serving) Creamed Spinach is 9.02 g. Within the fat content, a Creamed Spinach contains 2.39 g of saturated fat, 0 g of trans fat, 2.47 g of polyunsaturated fat and 3.63 g of monounsaturated fat.
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