HOW MUCH ARE WALNUTS WORTH RECIPES

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BAKED OATMEAL RECIPE WITH PEARS BANANAS AND WALNUTS ...



Baked Oatmeal Recipe with Pears Bananas and Walnuts ... image

Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Provided by Gina

Categories     Breakfast

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 12

2 large ripe bananas ((the riper the better) sliced into 1/2″ pieces)
1 1/2 cup diced and peeled ripe pears (1-/2 inch dice)
5 tablespoons pure maple syrup
1 cup uncooked quick oats*
5 tablespoons chopped walnuts
1/2 tsp baking powder
1 tsp cinnamon
pinch of salt
1 cup fat-free milk (or dairy-free milk such as almond or soy)
1 large egg
1 teaspoon vanilla extract
*check labels for gluten-free

Steps:

  • Preheat the oven to 375° Lightly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; set aside.
  • Arrange the banana slices in a single layer on the bottom of the ceramic dish. Top with the pears, 1/4 teaspoon of the cinnamon, 2 tablespoon of the maple and cover with foil.
  • Bake 20 minutes, until the bananas get soft.
  • Meanwhile, in a medium bowl, combine the oats, half of the walnuts, baking powder, 1/2 teaspoon cinnamon, and salt; stir together.
  • In a separate bowl, whisk together the remaining maple syrup, milk, egg, and vanilla extract.
  • Remove the fruit from the oven, then pour the oat mixture over the baked fruit.
  • Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.
  • Sprinkle the remaining 1/4 teaspoon cinnamon and walnuts over the the top.
  • Bake the oatmeal for about 35 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.

Nutrition Facts : ServingSize 1 /6, Calories 225 kcal, CarbohydrateContent 39.5 g, ProteinContent 5.5 g, FatContent 6 g, SaturatedFatContent 0.5 g, CholesterolContent 32 mg, SodiumContent 72 mg, FiberContent 4.5 g, SugarContent 22 g

NIGELLA CARROT CAKE RECIPE - BBC FOOD



Nigella carrot cake recipe - BBC Food image

Nigella's carrot cake with ginger and walnuts is a twist on the classic - not too much icing, not too sweet. Just right with a cup of tea.

Provided by Nigella Lawson

Prep Time 30 minutes

Cook Time 1 hours

Yield Makes 8–12 slices

Number Of Ingredients 16

200g/7oz plain flour
1 tsp baking powder
½ tsp bicarbonate of soda
2 tsp ground ginger
¼ tsp fine sea salt
175g/6oz soft light brown sugar
2 large free-range eggs, at room temperature
200ml/7fl oz vegetable oil, plus extra for greasing
200g/7oz carrots, peeled and coarsely grated
100g/3½oz walnut pieces, roughly chopped, plus extra for decorating
75g/2½oz crystallised ginger, finely chopped, plus extra for decorating
100g/3½oz unsalted butter, softened
100g/3½oz icing sugar, sieved if lumpy
1 tsp cornflour
100g/3½oz cream cheese
1 tbsp coarsely grated fresh root ginger

Steps:

  • Preheat the oven to 170C/150C Fan/Gas 3½ and grease the sides and line the base of a 20cm/8in springform cake tin with baking paper.
  • Mix the flour, baking powder, bicarbonate of soda, ground ginger and salt together in a bowl.
  • Beat the sugar, eggs and oil in another large bowl until they are completely mixed together, then gradually add the flour mixture. At this stage the mixture may seem alarmingly stiff, but the carrots will loosen it up. Beat in the carrots and then fold in the walnuts and crystallised ginger, until everything is evenly combined.
  • Spoon into the prepared tin. Don’t worry if it looks as if you haven’t got enough batter, as the cake will rise well as it bakes. Smooth the top and bake for 45–55 minutes. When it’s ready, the cake will be set and golden brown on top, beginning to shrink away from the edges of the tin and a cake tester will come out with just a few crumbs stuck to it. Transfer to a wire rack and leave to cool in its tin.
  • Meanwhile, to make the icing, beat the butter and icing sugar together and when combined, beat in the cornflour, followed by half the cream cheese. Once that’s incorporated, beat in the remaining half. Be careful not to over-beat or the icing will get too runny. Squeeze the juice from the grated ginger into the bowl and mix in, discard the ginger flesh. Cover with cling film and place in the fridge.
  • When the cake is completely cold, take the icing out of the fridge for about 20 minutes. Beat briefly to make sure it’s smooth. Remove the cake from its tin and place on a plate or cake stand. Spread the icing on top, swirling it a little, then sprinkle some chopped walnuts and crystallised ginger on top.

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NIGELLA CARROT CAKE RECIPE - BBC FOOD
Nigella's carrot cake with ginger and walnuts is a twist on the classic - not too much icing, not too sweet. Just right with a cup of tea.
From bbc.co.uk
Reviews 4.9
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  • When the cake is completely cold, take the icing out of the fridge for about 20 minutes. Beat briefly to make sure it’s smooth. Remove the cake from its tin and place on a plate or cake stand. Spread the icing on top, swirling it a little, then sprinkle some chopped walnuts and crystallised ginger on top.
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