HOW MANY MLS IN 1 TABLESPOON RECIPES

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EXTRA EASY HUMMUS RECIPE | ALLRECIPES



Extra Easy Hummus Recipe | Allrecipes image

Tahini-free hummus that only takes minutes, and is a favorite with my kids.

Provided by Donalyn

Categories     Appetizers and Snacks    Snacks    Kids    Quick and Easy

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 clove garlic, crushed
2 teaspoons ground cumin
½ teaspoon salt
1 tablespoon olive oil

Steps:

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

Nutrition Facts : Calories 118.2 calories, CarbohydrateContent 16.5 g, FatContent 4.4 g, FiberContent 3.2 g, ProteinContent 3.7 g, SaturatedFatContent 0.6 g, SodiumContent 501.9 mg

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From greatcurryrecipes.net
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FARE WITH A FLAIR: THE NAME'S AN ENIGMA, BUT THE TASTE IS ...
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2019-08-04 · 1 tablespoon dried nettle powder or enough fresh nettle to fill water pot; 12 ounces filtered water; 4.5 ounces lye; 1 ounce essential oil of choice (Try rosemary, tea tree, and grapefruit) Directions: Combine tallow, coconut oil, olive oil, castor oil, and hazelnut oil in a stainless steel pot and melt over medium/low heat. Remove from heat ...
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