HOW MANY CALORIES IN TOAST RECIPES
EVERYTHING BAGEL AVOCADO TOAST RECIPE | EATINGWELL
Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
Provided by Devon O'Brien
Categories Healthy Avocado Toast Recipes
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Spread avocado on toast. Top with seasoning and salt.
Nutrition Facts : Calories 172.3 calories, CarbohydrateContent 17.8 g, FatContent 9.8 g, FiberContent 5.9 g, ProteinContent 5.4 g, SaturatedFatContent 1.4 g, SodiumContent 251.8 mg, SugarContent 2.3 g
ANABOLIC PROTEIN FRENCH TOAST - MACROCHEF
The best low calorie, fluffy Anabolic Protein French Toast! The inspiration came from the DOCTOR, Greg Doucette, and I made it my own. You will never need any other french toast recipe!
Provided by Spencer Miller
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Preheat a large pan to low/medium heat. Whisk together egg whites, pumpkin, sugar free syrup, cinnamon and pinch salt. Add egg mixture to a large dish. Add bread and soak in egg mixture for at least 5 minutes. This allows the bread to absorb all the egg whites.
- Spray the pan with nonstick spray. Cook french toast for 4-5 minutes per side or until golden brown and fluffy. Cooking low and slow is the best way to cook the egg whites all the way through and make the French toast thick and fluffy.
- While french toast is cooking, mix together Greek yogurt, ONE Protein, and sugar free pudding mix. If it is too thick to mix, you can add a couple tablespoons of water or milk.
- Top cooked french toast with vanilla protein cream peanut butter, sugar free maple syrup and any other desired toppings.
Nutrition Facts : ServingSize 4 slices (w/o toppings), Calories 460, SugarContent 13, FatContent 4, CarbohydrateContent 66, FiberContent 7, ProteinContent 36
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HOW MANY CALORIES IN FRENCH TOAST, PREPARED FROM RECIPE ...
There are 149 calories in 1 slice (2.3 oz) of French Toast, prepared from recipe with Low-Fat Milk. You'd need to walk 41 minutes to burn 149 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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CALORIES IN TOAST - FATSECRET
The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread which has about 70 calories . Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Eggs on toast. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 147 calories of Poached Egg, (2 large) 102 calories of Butter, salted, (1 tbsp)
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CALORIES IN TOAST - FATSECRET
Calories in Toast. The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread which has about 70 calories . Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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HOW MANY CALORIES IN FRENCH TOAST, PREPARED FROM RECIPE ...
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