HOW MANY CALORIES IN GROUND BEEF RECIPES
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BEEF TINAKTAK RECIPE | ALLRECIPES
Tinaktak (pronounced tee-nack-tack) may have originated from the sound of chopping meat: tak! tak! tak! It is one of Guam's favorite comfort foods and definitely a favorite of mine since it is so simple to make yet yields a tasty dish! Serve over hot steamed rice (white or brown).
Provided by Sheila Baker
Categories Soups, Stews and Chili Recipes Stews Beef
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place beef in a large skillet over medium heat; cook and stir until browned, about 8 minutes. Transfer to a plate lined with paper towels to drain excess grease.
- Heat oil in a large skillet over medium-high heat. Add onion, tomatoes, green onions, 3 tablespoons soy sauce, 1/2 the lemon juice, garlic, beef bouillon, and black pepper. Cook and stir until flavors combine, 2 to 3 minutes. Stir in water chestnuts and green beans; cook and stir until tender, 8 to 10 minutes.
- Stir drained ground beef, remaining 1 tablespoon soy sauce, and lemon juice into the skillet. Pour in coconut milk slowly; add chile pepper. Reduce heat to low and simmer until coconut milk is heated through, 2 to 3 minutes. Remove from heat.
Nutrition Facts : Calories 562.3 calories, CarbohydrateContent 24.3 g, CholesterolContent 74.4 mg, FatContent 41.5 g, FiberContent 5.8 g, ProteinContent 27.4 g, SaturatedFatContent 24.6 g, SodiumContent 851.8 mg, SugarContent 5.8 g
CALORIES IN GOULASH WITH GROUND BEEF - CALORIE, FAT, CARB ...
200 calories of Ground beef, lean, (2.67 oz) 135 calories of Barilla Elbow Macaroni, (1.33 oz) 24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406)) 5 calories of Onions, raw, (0.08 cup, chopped)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN GROUND BEEF-N-RICE - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Beef-N-Rice. 112 calories of Ground beef, lean, (1.50 oz) 28 calories of Brown Rice, long grain, (0.13 cup) 8 calories of Swanson Vegetable Broth, (0.50 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HOW MANY CALORIES IN GROUND BEEF? MUST KNOW FACTS ...
From healthamrit.com
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CALORIES IN GROUND BEEF (COOKED) AND NUTRITION FACTS
Aug 21, 2007 · 21.29g. There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN ONE POUND OF GROUND BEEF - ALL INFORMATION ...
Calories in 1 lb of Ground Beef (80% Lean / 20% Fat) and ... best www.fatsecret.com. There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.
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From therecipes.info
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CALORIES IN GROUND BEEF - FATSECRET - CALORIE COUNTER AND ...
Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
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CALORIES IN SPAGHETTI SAUCE WITH 80/20 GROUND BEEF 1/2 C ...
142 calories of 80/20 ground beef chuck, (2.10 oz) 70 calories of Pasta sauce traditional Prego, (0.50 cup) 12 calories of Extra Virgin Olive Oil, (0.10 tbsp) 3 calories of Onions, raw, (0.10 small) 2 calories of Garlic, (0.50 clove) 0 calories of Oregano, ground, (0.10 tsp) 0 calories of Basil, (0.10 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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GROUND BEEF NUTRITION FACTS - EAT THIS MUCH
85% lean meat / 15% fat, patty, cooked, pan-broiled. Main info: Ground beef. 85% lean meat / 15% fat, patty, cooked, pan-broiled. 1 serving ( 3 oz ) 197.2 Calories. 0 g. 11.9 g. 20.9 g.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN BEEF ENCHILADAS - CALORIE, FAT, CARB, FIBER ...
72 calories of 93% Lean Ground Beef, (1.60 oz) 57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia)) 32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup) 14 calories of Tomato Paste, (0.10 can (6 oz)) 1 calories of Chili powder, (0.15 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BBQ GROUND BEEF (1/4 C) - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of BBQ Ground Beef (1/4 C) 150 calories of Ground beef, lean, (2 oz) 45 calories of Ketchup, Heinz, (2.25 tbsp) 7 calories of Brown Sugar, (0.38 tsp packed) 3 calories of Chili powder, (0.13 tbsp)
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CALORIES IN 80 20 GROUND BEEF COOKED AND DRAINED
How many calories are in drained ground beef? Research from at Iowa State University in 2002 found that 4 ounces of 80 % lean ground beef that was pan-fried, drained, blotted with paper towels and rinsed with hot water contained 121 calories and 5 grams of fat—roughly the equivalent of 95% lean beef, undrained.
From fatcalories.org
From fatcalories.org
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CALORIES IN GROUND BEEF, 80% LEAN 20% FAT, PAN-BROWNED ...
There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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GROUND BEEF NUTRITION FACTS - EAT THIS MUCH
Estimated $0.57. grams serving ( 3 oz ) patty, ( yield from 1/4 lb raw meat ) Nutrition Facts. For a Serving Size of 1 serving ( 3 oz ) ( 85 g) How many calories are in Ground beef? Amount of calories in Ground beef: Calories 197.2. Calories from Fat 107.3 ( 54.4 %) % Daily Value *.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN ONE POUND OF GROUND BEEF - ALL INFORMATION ...
Calories in 1 lb of Ground Beef (80% Lean / 20% Fat) and ... best www.fatsecret.com. There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.
From therecipes.info
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SEE HOW MANY CALORIES IN GROUND BEEF, EXTRA LEAN, COOKED ...
Apr 09, 2009 · No problem, just use the Ground Beef, Extra Lean, Cooked nutrition facts serving size tool to the right. Find more foods like Ground Beef, Extra Lean, Cooked. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
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From fitclick.com
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10 BEST LOW FAT LOW CALORIE GROUND BEEF RECIPES | YUMMLY
Dec 25, 2021 · Low Fat Low Calorie Ground Beef Recipes 551,293 Recipes. Last updated Dec 25, 2021. This search takes into account your taste preferences. 551,293 suggested recipes. Low Calorie, Low Fat Ranch Dressing Family Fun Journal. ranch dressing, low-fat sour cream. Low-Calorie and Low-Fat Tuna Wrap Very Well Fit.
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15 HEALTHY GROUND BEEF RECIPES | ALLRECIPES
Mar 18, 2020 · Abuela's Picadillo. a yellow bowl filled with seasoned ground beef, green olives, and yellow bell peppers garnished with parsley. Credit: lutzflcat. View Recipe. this link opens in a new tab. This ground beef hash combines seasoned ground beef with butternut squash, bell peppers, olives, hot sauce, and tomato sauce.
From allrecipes.com
From allrecipes.com
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CALORIES IN BEEF GOULASH AND NUTRITION FACTS
Aug 21, 2007 · There are 271 calories in 1 cup of Beef Goulash.: Calorie breakdown: 39% fat, 11% carbs, 50% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN GROUND BEEF 80/20 - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20.
From sparkpeople.com
From sparkpeople.com
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100-CALORIE BURGER PATTIES | HUNGRY GIRL
Oct 16, 2012 · 1 lb. raw extra-lean ground beef. 1/4 cup liquid egg whites (about 2 egg whites) 1/2 tsp. each salt and black pepper. 1/4 tsp. garlic powder. 1/4 tsp. onion powder
From hungry-girl.com
From hungry-girl.com
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CARBS IN GROUND BEEF - FATSECRET - CALORIE COUNTER AND ...
Carbs in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has no carbs . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Ground Beef is shown below.
From fatsecret.com
From fatsecret.com
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CALORIES IN STUFFED BELL PEPPERS (WITH RICE & GROUND BEEF ...
Full nutritional breakdown of the calories in Stuffed Bell Peppers (with rice & ground beef) based on the calories and nutrition in each ingredient, including Beef, Ground Chuck 80% Lean, Pan Browned, Rice, Long Grain & Wild Original Recipe (Uncle Ben's), Hunts sauce tomato sauce no salt added, Green Bell Pepper - 1 large pepper, Onions, raw and the other ingredients in this recipe.
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