HOW MANY CALORIES ARE IN A MOZZARELLA STICK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AIR-FRIED MOZZARELLA STICKS RECIPE | ALLRECIPES



Air-Fried Mozzarella Sticks Recipe | Allrecipes image

These ooey, gooey mozzarella sticks are sure to impress. The best part: because they are air fried, they're better for you than their fried cousin! Season with garlic salt and serve with marinara sauce for dipping.

Provided by Chef Wheeler del Torro

Categories     Appetizers and Snacks    Cheese

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 17

½ cup water
¼ cup all-purpose flour
5 tablespoons cornstarch
1 tablespoon cornmeal
1 teaspoon garlic powder
½ teaspoon salt
1 cup panko bread crumbs
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon parsley flakes
½ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
5 ounces mozzarella cheese, cut into 1/2-inch strips
1 tablespoon all-purpose flour, or as needed
cooking spray

Steps:

  • Place water, flour, cornstarch, cornmeal, garlic powder, and salt in a wide, shallow bowl; mix into a batter the consistency of pancake batter. Adjust ingredients if needed to get the right consistency.
  • Stir panko, salt, pepper, parsley, garlic powder, onion powder, oregano, and basil together in another wide, shallow bowl.
  • Lightly coat each mozzarella stick with flour. Dip each stick in the batter and toss in the panko mixture until fully coated. Place sticks in a single layer on a baking sheet. Freeze for at least 1 hour.
  • Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place a row of mozzarella sticks in the fryer basket. Spray with a light coat of cooking spray. Cook sticks for 6 minutes. Open fryer and flip the sticks with tongs. Continue cooking until golden brown, 7 to 9 minutes.

Nutrition Facts : Calories 246 calories, CarbohydrateContent 39.2 g, CholesterolContent 22.7 mg, FatContent 6.8 g, FiberContent 0.7 g, ProteinContent 12.9 g, SaturatedFatContent 3.9 g, SodiumContent 935.6 mg, SugarContent 0.8 g

LIGHT AND BAKED MOZZARELLA STICKS RECIPE | ALLRECIPES



Light and Baked Mozzarella Sticks Recipe | Allrecipes image

This is a light version on a classic appetizer. Serve with marinara sauce.

Provided by katiegrace1027

Categories     Appetizers and Snacks    Cheese

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 8 cheese sticks

Number Of Ingredients 5

cooking spray
8 toothpicks
4 reduced-fat mozzarella string cheese sticks, halved
1 egg
¾ cup Italian seasoned bread crumbs

Steps:

  • Preheat a toaster oven on broil setting, or set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Spray a small baking sheet with cooking spray.
  • Insert toothpick vertically into each cheese stick half to mid-way point. Beat egg in a small bowl. Place bread crumbs in a separate small bowl.
  • Dip each cheese stick into egg, then press into bread crumbs. Repeat dipping in egg and breadcrumbs for a double-thick coating. Place cheese sticks on prepared baking sheet and spray with additional cooking spray for uniform browning.
  • Broil in preheated oven until golden brown, 4 to 5 minutes. Allow cheese sticks to set before serving, about 1 minute.

Nutrition Facts : Calories 181 calories, CarbohydrateContent 15.6 g, CholesterolContent 66.5 mg, FatContent 8.4 g, FiberContent 0.8 g, ProteinContent 11.6 g, SaturatedFatContent 3.9 g, SodiumContent 580 mg, SugarContent 0.8 g

VEGAN MOZZARELLA CHEESE | MINIMALIST BAKER RECIPES
13/9/2017 · This is my take on vegan “mozzarella cheese.” There are quite a few methods out there to try, but to me, this is about as easy (and delicious) as it gets, requiring just 7 ingredients and simple methods to create. The base for this “cheese” is soaked cashews. They ...
From minimalistbaker.com
See details


HOMEMADE MOZZARELLA STICKS | THE MODERN PROPER
Once you dive into this mozzarella stick recipe, though, you’ll probably be surprised by how simple they really are to make. And the best reason to make mozzarella sticks at home—Other than freshness, obviously—is that you can make sure that you’re eating the very best mozzarella sticks out there because you get to control the whole mozzarella stick-making process!
From themodernproper.com
See details


WHOLESOME YUM | NATURAL KETO RECIPES - LOW CARB KETO MOZZARELLA STICKS RECIPE
1/5/2020 · Dredge mozzarella in coconut flour first – this helps the egg wash stick. Dip it in the egg, then roll in almond flour breading mixture until coated well. TIP: Use one hand for the dry dredging and breading, and the other hand for the wet egg wash.
From wholesomeyum.com
See details


MOZZARELLA STUFFED MEATLOAF - THESTAYATHOMECHEF.COM
This Mozzarella Stuffed Meatloaf is sure to become an instant family favorite! This recipe has been making it’s way viral across the internet for the past 5 years. It’s a fun spin on an American classic that takes your meatloaf game to a whole new level of delicious.
From thestayathomechef.com
See details


HAM & MOZZARELLA CHEESE STICKS - BAKED MOZZARELLA STICKS RECIPE - EASY RECIPES - DINNER, DESSERT, APPS AND MORE THE COOKIE ROOKIE®
19/12/2017 · Place one mozzarella stick in the middle of the ham. Fold in the sides of the wrapper into the cheese and then roll up the entire wrapper to create eggroll shape. Place on baking sheet seam side down.
From thecookierookie.com
See details


7 LOWER-SODIUM CHEESES YOU SHOULD EAT - PLUS THE SALTIEST CHEESES - WOMEN'S HEALTH
26/7/2019 · Per serving: 40 calories, 3 g fat (1.5 g saturated), 0 g carbs, 121 mg sodium, 0 g sugar, 0 g fiber, 4 g protein How to eat it: Easy Crispy Brussels Sprouts Skinny Ms
From womenshealthmag.com
See details


TOP 15 BEST MOZZARELLA CHEESE IN 2022 (RECOMMENDED)
22/12/2021 · The Mozzarella cheese contains 90 calories, 6 grams of protein per serving. Besides, this cheese is made with whole milk giving it a good texture and better melting so you can use it to prepare the tastiest string cheese at home. And I bet your kids would
From lacademie.com
See details


PESTO PIZZA WITH FRESH TOMATOES & MOZZARELLA - ONCE UPON A CHEF
Loaded with vibrant pesto, fresh tomatoes and mozzarella, these pesto pizzas scream summer. To me, a good pesto pizza should have bold pesto flavor. I don’t want it to taste faintly of basil, garlic, Parmesan and olive oil—I want those flavors to bowl me over. The ...
From onceuponachef.com
See details