THE SWEET TRUTH RECIPES RECIPES
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BAKED SWEET POTATO RECIPE - BBC FOOD
Let us show you how to make a baked sweet potato that's soft and sweet. In this recipe it is balanced with spicy black beans and fresh, crunchy slaw. It's a great healthy meal for one.
Provided by Rebecca Sargent
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 1
Number Of Ingredients 16
Steps:
- Preheat the oven to 200C/180C Fan/Gas 6 and place a sheet of kitchen foil on the middle shelf.
- Rub the sweet potato all over with half a teaspoon of the olive oil and some salt. Pierce the skin several times with a sharp knife and place directly onto the top shelf of the oven and bake for 1 hour.
- Meanwhile, heat the remaining olive oil in a small saucepan over a medium heat and fry the onion and garlic for 2 minutes. Add the cumin and chilli flakes and fry for a further 2 minutes until soft and fragrant. Add the black beans and stock and simmer gently for 20–30 minutes or until the liquid has evaporated and the beans are soft and starting to disintegrate. Season with salt and pepper and set aside.
- For the purple slaw, mix the cabbage, radishes, onion, coriander and lime juice in a bowl and season with salt and pepper.
- Check the potato is cooked through by piercing with a blunt knife. When it is done, turn the oven off and leave the potato in for 15 minutes while you reheat the beans.
- To serve, break the potato open and fluff up the flesh with a fork. Spoon over a generous helping of beans and top with the cheese. Serve with the slaw on the side.
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From allrecipes.com
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From health.com
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From pancakerecipes.com
From pancakerecipes.com
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From yummly.com
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RECIPES - SWEET SIMPLE VEGAN
These sweet and smoky chickpea burgers are the perfect homemade veggie burger. They’re hearty, delicious, and made with simple ingredients. Plus, they’re both vegan and gluten-free! The recipe that we are featuring today is from Simply Delicious Vegan, a new cookbook which contains 100 vegan, gluten-free, and refined sugar-free recipes …
From sweetsimplevegan.com
From sweetsimplevegan.com
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From tasteofhome.com
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The truth is they're not potatoes. They are naturally sweet roots in the morning glory family. Although Native Americans were growing sweet potatoes when …
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From tasteofhome.com
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From healthykitchens.com
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From insanelygoodrecipes.com
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From mrfood.com
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Don't bother taking a leaf out of Grandma's cookbook, 'cause we've got the perfect collection of old-fashioned recipes you're gonna keep coming back to again and again. This is a complete guide to making meals like you remember eating growing up, from old fashioned dinner recipes to vintage dessert recipes …
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From mrfood.com
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From insanelygoodrecipes.com
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From dinnerthendessert.com
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From food.ndtv.com
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From everydayfamilycooking.com
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From myrecipes.com
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