HOW LONG TO ROAST WHOLE CHICKEN IN OVEN RECIPES

Name: Roast chicken traybake
Prep time: 10 min
Cook time: 1 h 5 min
Total time: 1 h 15 min
Yield: 2
Ingredients: 2 red onions (320g), sliced across into rings; 1 large red pepper , deseeded and chopped into 3cm pieces; 300g potatoes , peeled and cut into 3cm chunks; 2 tbsp rapeseed oil; 4 bone-in chicken thighs , skin and any fat removed; 1 lime , zested and juiced; 3 large garlic cloves , finely grated; 1 tsp smoked paprika; 1 tsp thyme leaves; 2 tsp vegetable bouillon powder; 200g long stem broccoli , stem cut into lengths if very thick

ROAST CHICKEN TRAYBAKE RECIPE - BBC GOOD FOOD

Roast chicken traybake recipe - BBC Good Food image

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

Provided by Sara Buenfeld

Categories Dinner, Lunch, Main course, Supper

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 2

Number Of Ingredients 11

Ingredients

2 red onions (320g), sliced across into rings
1 large red pepper , deseeded and chopped into 3cm pieces
300g potatoes , peeled and cut into 3cm chunks
2 tbsp rapeseed oil
4 bone-in chicken thighs , skin and any fat removed
1 lime , zested and juiced
3 large garlic cloves , finely grated
1 tsp smoked paprika
1 tsp thyme leaves
2 tsp vegetable bouillon powder
200g long stem broccoli , stem cut into lengths if very thick

Steps:

Heat the oven to 200C/180C fan/gas 6. Put the onion, pepper, potatoes and oil in a non-stick roasting tin and toss everything together. Roast for 15 mins while you rub the chicken with the lime zest, garlic, paprika and thyme. Take the veg from the oven, stir, then snuggle the chicken thighs among the veg, covering them with some of the onions so they don’t dry out as it roasts for 40 mins.
As you approach the end of the cooking time, mix 200ml boiling water with the bouillon powder. Take the roasting tin from the oven, add the broccoli to the tin, and pour over the hot stock followed by the lime juice, then quickly cover with the foil and put back in the oven for 10 more mins until the broccoli is just tender.

Nutrition Facts : Calories 483 calories, FatContent 22 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 11 grams fiber, ProteinContent 31 grams protein, SodiumContent 0.6 milligram of sodium

ROAST CHICKEN TRAYBAKE RECIPE - BBC GOOD FOOD

Roast chicken traybake recipe - BBC Good Food image

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

Provided by Sara Buenfeld

Categories Dinner, Lunch, Main course, Supper

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 2

Number Of Ingredients 11

Ingredients

2 red onions (320g), sliced across into rings
1 large red pepper , deseeded and chopped into 3cm pieces
300g potatoes , peeled and cut into 3cm chunks
2 tbsp rapeseed oil
4 bone-in chicken thighs , skin and any fat removed
1 lime , zested and juiced
3 large garlic cloves , finely grated
1 tsp smoked paprika
1 tsp thyme leaves
2 tsp vegetable bouillon powder
200g long stem broccoli , stem cut into lengths if very thick

Steps:

Heat the oven to 200C/180C fan/gas 6. Put the onion, pepper, potatoes and oil in a non-stick roasting tin and toss everything together. Roast for 15 mins while you rub the chicken with the lime zest, garlic, paprika and thyme. Take the veg from the oven, stir, then snuggle the chicken thighs among the veg, covering them with some of the onions so they don’t dry out as it roasts for 40 mins.
As you approach the end of the cooking time, mix 200ml boiling water with the bouillon powder. Take the roasting tin from the oven, add the broccoli to the tin, and pour over the hot stock followed by the lime juice, then quickly cover with the foil and put back in the oven for 10 more mins until the broccoli is just tender.

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ROAST CHICKEN TRAYBAKE RECIPE - BBC GOOD FOOD

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour
From bbcgoodfood.com
Total Time 1 hours 15 minutes
Category Dinner, Lunch, Main course, Supper
Calories 483 calories per serving

As you approach the end of the cooking time, mix 200ml boiling water with the bouillon powder. Take the roasting tin from the oven, add the broccoli to the tin, and pour over the hot stock followed by the lime juice, then quickly cover with the foil and put back in the oven for 10 more mins until the broccoli is just tender.

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