COD FRIED RECIPES

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COD RECIPES | BBC GOOD FOOD



Cod recipes | BBC Good Food image

We love this flaky white fish and we've got the recipes to prove it. Cod is such a versatile ingredient, go beyond batter and try one of our easy ideas.

Provided by Good Food team

Number Of Ingredients 1

DELICIOUS OVEN FRIED COD | JUST A PINCH RECIPES



Delicious Oven Fried Cod | Just A Pinch Recipes image

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all... Enjoy!

Provided by Cassie * @1lovetocook1x

Categories     Fish

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

2 pound(s) cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
1/2 cup(s) shredded parmesan - not the powdered kind
1 tablespoon(s) dried, minced onions
1/2 cup(s) corn meal - i use yellow
1/2 teaspoon(s) pepper
1/2 teaspoon(s) garlic salt
1 teaspoon(s) ground, paprika
1/2 teaspoon(s) salt
1/3 cup(s) milk

Steps:

  • Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
  • Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
  • Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
  • Serve with lemon and tarter sauce. Enjoy!

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