HOW LONG TO COOK TURKEY STEAKS IN OVEN RECIPES

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SAVORY PAN-SEARED TUNA STEAKS RECIPE | ALLRECIPES



Savory Pan-Seared Tuna Steaks Recipe | Allrecipes image

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Tuna Recipes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 9

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, CarbohydrateContent 11.5 g, CholesterolContent 65.2 mg, FatContent 41.4 g, FiberContent 0.7 g, ProteinContent 42.3 g, SaturatedFatContent 6.8 g, SodiumContent 1874.6 mg, SugarContent 5 g

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For a 6-8 pound roast, I would add an hour or so, and for anything over 8 pounds I would shoot for at least 10 hours of cooking time, which looks like starting the spice rub around 6:30 am, in the oven at 7:00 am, pulled out of the oven …
From gregfly.com
See details


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How long to cook a turkey. The latest advice from the British Turkey information service is that, if the turkey is over 4kg, calculate 20 mins per 1kg, plus 90 mins. If the bird is under 4kg, …
From bbcgoodfood.com
See details


HOW TO COOK TURKEY BREAST - BBC GOOD FOOD
How long to cook turkey breast When it comes to oven temperatures and timings, roast turkey breast has the same requirements as a whole roast turkey. So, at a temperature of 190C/170C fan/gas 5, you'll need to cook …
From bbcgoodfood.com
See details


HOW TO COOK - STEAKS AND GIFTS : KANSAS CITY STEAKS
Sear the steaks on one side for about 2 minutes, then turn steaks and place skillet on the middle rack of the oven. Cook steaks, uncovered, until internal temperature reaches 5°F lower than the desired final temperature, according to the chart below. For the perfect medium-rare, 2.5-inch thick filet mignon, cook in oven …
From kansascitysteaks.com
See details


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