HOW LONG TO COOK FILET MIGNON ON GRILL RECIPES

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PERFECT FILET MIGNON FOR TWO - DELICIOUS HEALTHY RECIPES ...



Perfect Filet Mignon for Two - Delicious Healthy Recipes ... image

This easy recipe will give you perfect Filet Mignon every time. As a steak lover, I can't think of a better meal for two to enjoy for on special occasions such as date night, Valentine's Day or birthdays!

Provided by Gina

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 3

2 6 oz beef tenderloin filet mignon steaks, trimmed of fat
olive oil cooking spray (I used my mister)
kosher salt and fresh cracked pepper

Steps:

  • Let the steaks rest on the counter to come up to room temperature at least 30 minutes before ready to cook
  • Preheat the oven to 400°F.
  • Spray the steak lightly all over with olive oil, then season both side generously with kosher salt and black pepper.
  • When the oven is ready, heat the skillet over high heat until the pan is very hot.
  • When hot, add the steaks and cook, without moving for 2 1/2 minutes. Turn over and cook an additional 2 to 2-1/2 minutes.
  • Sear the sides of the steaks for about 1 minute so it's browned all over.
  • Place the steaks in the oven for about 4 to 5 minutes, then check them with the meat thermometer inserted into the side of the steak.
  • Remove when the steaks read 125° F for Medium Rare, or 130° F for medium.
  • Let them rest 5 to 10 minutes before serving (meat temperature will rise 5 to 10 degrees after it is removed from the oven).

Nutrition Facts : ServingSize 1 steak, Calories 246 kcal, ProteinContent 36 g, FatContent 11 g, CholesterolContent 101 mg, SodiumContent 75 mg

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Aug 27, 2021 · Fat and bones are insulators which slows the cooking process, since filet mignon has neither fat or bones, you can cook it quickly. There are two ways to cook filet mignon: Pan frying – You can simply pan-fry the filet mignon in a skillet on the stovetop about …
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Oct 27, 2019 · To ensure you cook filet medium temp, follow the below based on preparation. When grilling: Grill a 1-inch filet for 12 to 15 minutes, turning it over once. Then, use your food thermometer to ensure you achieved a temperature of around 140 to 145 …
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Jan 05, 2022 · What can be better than filet mignon?It's both delicious and tender. This herb-crusted filet mignon recipe marinates the steak in olive oil, minced garlic, and an array of herbs including rosemary, thyme, and marjoram, and then it's grilled …
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Feb 03, 2021 · The Best Way to Cook Filet Mignon. A grilled filet mignon is obviously delicious, but there's something really special about a pan seared filet mignon.This easy recipe will show you how to cook the perfect filet mignon using a cast iron skillet on the …
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