TONY'S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE RECIPE ...
Fry Tony's Chicken Tenders recipe from Down Home with the Neelys on Food Network, then dunk each panko-crusted bite in homemade honey mustard sauce.
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 3 to 5 servings
Number Of Ingredients 16
Steps:
- Preheat oil to 350 degrees F.
- Cut the chicken breasts into long strips and set aside.
- Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
- Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
- Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
- Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with Honey Mustard sauce.
- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
BAKED HONEY-MUSTARD CHICKEN BITES | RECIPES | WW USA
Look at how adorable these savory, yummy bites are. They're the best thing to serve as a fun appetizer before a dinner party, during the big game, or whenever you want a healthier twist on the traditional pigs in a blanket. All you and your guests have to do is just dunk and pop them into your mouth. Using refrigerated store-bought dough makes it seem like you spent hours in the kitchen, when in reality these come together in just 40 minutes. You can go sweet with a pre-made honey mustard dip or make it a little bit spicy by adding some hot red pepper sauce.
Provided by WEIGHTWATCHERS.COM
Categories Snacks
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 24 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375ºF. Line a baking sheet with parchment paper.
- Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
- Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
- Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
Nutrition Facts : Calories 18 kcal
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