ASIAN CHICKEN BURGERS RECIPES

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Ginger, hoisin, soy sauce and sambal oelek bump up lean and mild ground chicken. Topped with sesame and lime-marinated mushrooms, plus more hoisin and sambal oelek, these burgers are bursting with flavor.

Provided by Food Network Kitchen

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

Nonstick cooking spray
1 small carrot
1 small red onion, halved
1 pound ground chicken
1/4 cup panko (Japanese breadcrumbs)
1/4 cup hoisin sauce
1 tablespoon grated peeled ginger
4 teaspoons low-sodium soy sauce
3 teaspoons hot Asian chili sauce, such as sambal oelek
8 ounces white mushrooms, thinly sliced
2 teaspoons toasted sesame oil
Juice of 1 lime
4 whole-wheat sesame hamburger buns

Steps:

  • Preheat the oven to 375 degrees F. Mist a baking sheet with cooking spray. Grate the carrot and 1/2 onion into a large bowl. Add the chicken, panko, 2 tablespoons hoisin sauce, the ginger, 3 teaspoons soy sauce and 1 teaspoon sambal oelek and mix until combined. Shape the chicken mixture into 4 patties and place on the prepared baking sheet. Bake until cooked through, about 20 minutes. Meanwhile, thinly slice the remaining 1/2 onion. Toss with the mushrooms, sesame oil, lime juice and the remaining 1 teaspoon soy sauce in a bowl. Mix the remaining 2 tablespoons hoisin sauce and 2 teaspoons sambal oelek with 1 tablespoon water in another bowl. Warm the hamburger buns in the oven. Serve the burgers on the buns with a drizzle of the hoisin-sambal sauce and some of the mushroom mixture.

Nutrition Facts : Calories 360, FatContent 14 grams, SaturatedFatContent 3 grams, CholesterolContent 75 milligrams, SodiumContent 1143 milligrams, CarbohydrateContent 40 grams, FiberContent 4 grams, ProteinContent 24 grams

ASIAN CHICKEN RICE BOWL RECIPE: HOW TO MAKE IT



Asian Chicken Rice Bowl Recipe: How to Make It image

This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 11

1/4 cup rice vinegar
1 green onion, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon honey
1 teaspoon minced fresh gingerroot
1 package (8.8 ounces) ready-to-serve brown rice
4 cups coleslaw mix (about 9 ounces)
2 cups shredded rotisserie chicken, chilled
2 cups frozen shelled edamame, thawed

Steps:

  • For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.

Nutrition Facts : Calories 429 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 62mg cholesterol, SodiumContent 616mg sodium, CarbohydrateContent 38g carbohydrate (13g sugars, FiberContent 5g fiber), ProteinContent 32g protein. Diabetic Exchanges 3 lean meat

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ASIAN CHICKEN RICE BOWL RECIPE: HOW TO MAKE IT
This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York
From tasteofhome.com
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Total Time 20 minutes
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  • For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.
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EASY RECIPES, HEALTHY EATING IDEAS AND CHEF RECIPE VIDEOS ...
Ginger, hoisin, soy sauce and sambal oelek bump up lean and mild ground chicken. Topped with sesame and lime-marinated mushrooms, plus more hoisin and sambal oelek, these burgers are bursting with flavor.
From foodnetwork.com
Reviews 4.2
Total Time 30 minutes
Cuisine asian
Calories 360 per serving
  • Preheat the oven to 375 degrees F. Mist a baking sheet with cooking spray. Grate the carrot and 1/2 onion into a large bowl. Add the chicken, panko, 2 tablespoons hoisin sauce, the ginger, 3 teaspoons soy sauce and 1 teaspoon sambal oelek and mix until combined. Shape the chicken mixture into 4 patties and place on the prepared baking sheet. Bake until cooked through, about 20 minutes. Meanwhile, thinly slice the remaining 1/2 onion. Toss with the mushrooms, sesame oil, lime juice and the remaining 1 teaspoon soy sauce in a bowl. Mix the remaining 2 tablespoons hoisin sauce and 2 teaspoons sambal oelek with 1 tablespoon water in another bowl. Warm the hamburger buns in the oven. Serve the burgers on the buns with a drizzle of the hoisin-sambal sauce and some of the mushroom mixture.
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This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York
From tasteofhome.com
Reviews 4.3
Total Time 20 minutes
Category Dinner
Calories 429 calories per serving
  • For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.
See details


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Juicy, plump, lean steak mince burgers topped with sliced avocado
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Total Time 50 minutes
Calories 865 calories per serving
  • Preheat the oven to 200°C, fan 180°C, gas 6. Toss the potatoes in the oil. Cook on a non-stick baking tray for 30 minutes, turning a few times.

    Meanwhile, fry the onion in a non-stick pan over a medium heat for 10 minutes, adding the garlic for the last minute. Allow to cool.

    Mix the mince with the onion, egg, mixed herbs and breadcrumbs. Shape into 4 burgers, then chill in the fridge for 15 minutes.

    Preheat the grill to medium-high. Grill the burgers for 5 minutes on each side, or until cooked through completely. Serve in baps spread with mayo, lettuce leaves, avocado and tomatoes.

     

    ** Wash hands thoroughly after handling raw meat**

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