HEALTH BENEFITS OF SWEET POTATO JUICE RECIPES

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8 AMAZING BENEFITS OF DRINKING CUCUMBER JUICE - ORGANIC FACTS



8 Amazing Benefits of Drinking Cucumber Juice - Organic Facts image

A healthy, antioxidant-rich, refreshing drink perfect for the summers!

Provided by Ishani Bose

Categories     Beverage

Total Time 15 minutes

Prep Time 15 minutes

Yield 1 glass

Number Of Ingredients 3

3 medium-sized cucumbers
1 cup of water ((if necessary, to improve consistency))
1 tsp lime juice ( (for flavor, if desired))

Steps:

  • To make cucumber juice, remove the skin of the cucumbers with a knife or a potato peeler.
  • Slice and chop the cucumbers into a manageable size.
  • Add the cucumbers to your blender or food processor.
  • Blend for 1-2 minutes for an even consistency of the juice.
  • Pour the blended cucumbers into a sieve or cheesecloth, allowing the juice to filter through into a jar.
  • Press the cucumber fiber with a spoon, squeezing out as much juice as possible.
  • Discard the cucumber fiber.
  • Add water, if necessary, along with lemon or lime juice, to taste.
  • Refrigerate the pure cucumber juice. Once it is cooled, enjoy the chilled refreshing drink with your friends and family!

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