HONEY MANGO RECIPES

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HONEY MANGO SAUCE RECIPE - FOOD.COM



Honey Mango Sauce Recipe - Food.com image

Make and share this Honey Mango Sauce recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1 1/2 Cups

Number Of Ingredients 10

pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon salt
1/2 teaspoon grated ginger
1 teaspoon grated lemon peel
2 tablespoons minced onions
1/4 cup lemon juice
2 cups mangoes, peeled and chopped
1/2 cup honey

Steps:

  • Combine all ingredients in a saucepan.
  • Bring to a boil over medium heat. Reduce heat and simmer until mangos are completely cooked, about 15 minutes.
  • Puree mixture then return to saucepan and simmer 5 minutes.

Nutrition Facts : Calories 494.5, FatContent 1.1, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 396.6, CarbohydrateContent 131.2, FiberContent 4.5, SugarContent 124.5, ProteinContent 2.5

HONEY MANGO SAUCE RECIPE - BETTYCROCKER.COM



Honey Mango Sauce Recipe - BettyCrocker.com image

Enjoy this tropical honey-mango sauce with a citrusy twist – ready in just 10 minutes!

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 3

1 medium mango, peeled and chopped
2 tablespoons honey
1/4 cup orange juice

Steps:

  • Place all ingredients in blender.
  • Cover and blend on high speed about 30 seconds or until smooth. Store covered in refrigerator up to 2 weeks.

Nutrition Facts : Calories 40 , CarbohydrateContent 10 g, CholesterolContent 0 mg, FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 2 Tablespoons, SodiumContent 0 mg

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""
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Reviews 0
Total Time 45 minutes
Cuisine American
Calories 1869 calories per serving
  • "TO MARINATE THE FISH: In a glass or porcelain dish combine the barbecue sauce with the vegetable oil. Dip both sides of the fish fillets into the mixture, cover and set aside at room temperature while you prepare the mango sauce and corn relish. TO PREPARE THE MANGO SAUCE: In a medium non-stick skillet over moderate heat, heat the vegetable oil. Add the onion, lower the heat, cover and cook for about 5 minutes or until the onion is tender. Add the mango, orange juice, hot pepper and honey and cook, over medium heat, uncovered for 5 minutes. Remove from the heat and cool for a few minutes. In a blender or food processor puree the mixture. Off the heat, return the pureed sauce to the pan, and season to taste with salt. TO MAKE THE CORN RELISH: In a mixing bowl combine the corn kernels with the cilantro, red onion, bell pepper, rice vinegar, and oil and season with salt and pepper to taste. TO FINISH THE DISH: Over very low heat, gently reheat the mango sauce. Lightly spray a 10-inch, non-stick skillet with vegetable spray and set the skillet over medium heat for 1 minute. Cook the snapper fillets for 2 to 3 minutes per side or until just cooked through. TO SERVE: Spoon some mango sauce in the center of a plate. Set a fish fillet on top and spoon the corn relish over the fish. Per serving: 902 Calories (kcal); 71g Total Fat; (67% calories from fat); 8g Protein; 68g Carbohydrate; 0mg Cholesterol; 264mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 2 Fruit; 13 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n."
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HONEY MANGO SAUCE RECIPE - FOOD.COM
Make and share this Honey Mango Sauce recipe from Food.com.
From food.com
Total Time 25 minutes
Calories 494.5 per serving
  • Puree mixture then return to saucepan and simmer 5 minutes.
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HONEY MANGO SAUCE RECIPE - BETTYCROCKER.COM
Enjoy this tropical honey-mango sauce with a citrusy twist – ready in just 10 minutes!
From bettycrocker.com
Total Time 10 minutes
Calories 40 per serving
  • Cover and blend on high speed about 30 seconds or until smooth. Store covered in refrigerator up to 2 weeks.
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PAN-SEARED SNAPPER WITH HONEY MANGO SAUCE
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Total Time 45 minutes
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