COCONUT FLOUR KETO CHEESE CRACKERS (GLUTEN FREE, LOW CA…
Provided by Brenda Bennett | Sugar-Free Mom
Yield 9
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- Place all the ingredients into a food processor and process until well combined.
- Flatten dough onto a parchment lined baking sheet. Cover with another piece of parchment and use a rolling pin to spread out 14 by 9 inches.
- Score with a pizza cutter, 1 inch squares. Total was 126 crackers. Poke a hole in center of each cracker if desired.
- Sprinkle coarse sea salt over crackers if desired.
- Bake 15 minutes then score again and try your best to separate crackers without tearing them. Bake another 5-10 minutes until browned and crisp. Cool completely then store in an air tight container.
Nutrition Facts : ServingSize 14 crackers, Calories 181 kcal, CarbohydrateContent 4 g, ProteinContent 8 g, FatContent 14 g, SaturatedFatContent 9 g, CholesterolContent 58 mg, SodiumContent 284 mg, FiberContent 2 g
GLUTEN-FREE FLOUR BLEND RECIPE - EASY GLUTEN-FREE RECIPES ...
A gluten-free flour blend recipe that is versatile and works well with most gluten-free recipes.
Provided by Chrystal
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 14
Steps:
- Mix all the gluten-free flours and starches in a large zipper storage bag or a bowl.
- Store flour blend in an airtight container.
- Shake the container before using in case any gluten-free flours have settled.
Nutrition Facts : Calories 290 calories, CarbohydrateContent 67 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 1 grams fat, FiberContent 2 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1 cup, SodiumContent 16 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat
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