CRABMEAT-STUFFED FLOUNDER ROULADES RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 36
Steps:
- Position rack in center of oven and preheat the oven to 350 degrees F. Using 1/2 tablespoon of the butter, grease a shallow baking dish and set aside.
- Place the crabmeat in a large bowl and season with 1 teaspoon of the Essence. Cover with plastic wrap and refrigerate until ready to use.
- In a medium skillet, melt the remaining 2 1/2 tablespoons of the butter over medium-high heat. Add the onion, celery, and bell pepper and cook, stirring, until softened, about 4 minutes. Add 1 tablespoon of the parsley and the garlic, and cook, stirring, for 1 minute. Remove from heat and let cool.
- Add the cooled vegetables to the crabmeat and toss gently to combine. Add the mayonnaise, beaten egg, lemon juice, Worcestershire sauce, and hot sauce and stir gently with a large wooden spoon. Add 1/2 cup of the cracker crumbs, 1/4 teaspoon of the salt, and pepper, and stir gently, being careful not to break up the crabmeat.
- Season each fish fillet with 1/2 teaspoon of Essence and 1/4 teaspoon of salt and place the fillets skin side up on a work surface. Divide the crabmeat filling evenly among the centers of the fish fillets and, using your hands, roll the fillets up to encase the filling. Secure with a toothpick, if necessary. Place the fillets, seam side down, in the prepared baking dish and top with slices of lemon. Sprinkle the remaining 1/4 cup of the cracker crumbs evenly over the tops of the fillets. Drizzle with the melted butter. Using oven mitts or pot holders, place the baking dish in the oven and bake until lightly golden and cooked through, about 20 minutes.
- Using oven mitts or pot holders, remove the baking dish from the oven and serve the fish using a metal spatula. Garnish with the remaining tablespoon of parsley and serve with additional lemon wedges, if desired. Serve immediately with Green Beans Almandine
- Combine all ingredients thoroughly.
- Trim the green beans by snapping the ends off. Place the water and 1 teaspoon of the salt in a medium, heavy saucepan and bring to a boil. Carefully add the beans and return to a boil. Cook, uncovered, until tender, 5 to 7 minutes.
- Using oven mitts or pot holders, remove the saucepan from the heat, and drain the beans in a colander set in the sink, pouring away from you. Rinse under cold running water and drain.
- Melt the butter in the same 3 1/2-quart saucepan over medium-high heat. Add the almonds, parsley, Worcestershire sauce, the remaining 1/2 teaspoon of salt, and the pepper. Cook, stirring, until the almonds are toasted, 2 to 3 minutes. Add the drained green beans to the pan and cook, stirring, until well coated with sauce and warmed through, about 1 minute.
- Using an oven mitt or pot holder, remove from the heat and serve.
CRABMEAT-STUFFED FLOUNDER ROULADES RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 36
Steps:
- Position rack in center of oven and preheat the oven to 350 degrees F. Using 1/2 tablespoon of the butter, grease a shallow baking dish and set aside.
- Place the crabmeat in a large bowl and season with 1 teaspoon of the Essence. Cover with plastic wrap and refrigerate until ready to use.
- In a medium skillet, melt the remaining 2 1/2 tablespoons of the butter over medium-high heat. Add the onion, celery, and bell pepper and cook, stirring, until softened, about 4 minutes. Add 1 tablespoon of the parsley and the garlic, and cook, stirring, for 1 minute. Remove from heat and let cool.
- Add the cooled vegetables to the crabmeat and toss gently to combine. Add the mayonnaise, beaten egg, lemon juice, Worcestershire sauce, and hot sauce and stir gently with a large wooden spoon. Add 1/2 cup of the cracker crumbs, 1/4 teaspoon of the salt, and pepper, and stir gently, being careful not to break up the crabmeat.
- Season each fish fillet with 1/2 teaspoon of Essence and 1/4 teaspoon of salt and place the fillets skin side up on a work surface. Divide the crabmeat filling evenly among the centers of the fish fillets and, using your hands, roll the fillets up to encase the filling. Secure with a toothpick, if necessary. Place the fillets, seam side down, in the prepared baking dish and top with slices of lemon. Sprinkle the remaining 1/4 cup of the cracker crumbs evenly over the tops of the fillets. Drizzle with the melted butter. Using oven mitts or pot holders, place the baking dish in the oven and bake until lightly golden and cooked through, about 20 minutes.
- Using oven mitts or pot holders, remove the baking dish from the oven and serve the fish using a metal spatula. Garnish with the remaining tablespoon of parsley and serve with additional lemon wedges, if desired. Serve immediately with Green Beans Almandine
- Combine all ingredients thoroughly.
- Trim the green beans by snapping the ends off. Place the water and 1 teaspoon of the salt in a medium, heavy saucepan and bring to a boil. Carefully add the beans and return to a boil. Cook, uncovered, until tender, 5 to 7 minutes.
- Using oven mitts or pot holders, remove the saucepan from the heat, and drain the beans in a colander set in the sink, pouring away from you. Rinse under cold running water and drain.
- Melt the butter in the same 3 1/2-quart saucepan over medium-high heat. Add the almonds, parsley, Worcestershire sauce, the remaining 1/2 teaspoon of salt, and the pepper. Cook, stirring, until the almonds are toasted, 2 to 3 minutes. Add the drained green beans to the pan and cook, stirring, until well coated with sauce and warmed through, about 1 minute.
- Using an oven mitt or pot holder, remove from the heat and serve.
SATURDAY KITCHEN RECIPES TODAY – SATURDAY KITCHEN RECIPES
Apr 30, 2022 · Meanwhile, the Saturday Kitchen recipes and the memorable ‘food heaven and hell’ are now part of the national lexicon. Saturday Kitchen History. Saturday Kitchen History 2002–2003: Saturday Kitchen recipes pre-recorded with Greg Wallace ... The record-holder …
From saturdaykitchenrecipes.com
From saturdaykitchenrecipes.com
See details
THE BRUSH HOLDER BY THE KITCHEN SINK | ANTIQUES | MISS MUSTARD S…
Mar 23, 2022 · This pale blue transferware from the mid-1800s is one of my favorite kinds of blue and white dishes to find. It’s softer than blue willow or flow blue and is usually in a …
From missmustardseed.com
From missmustardseed.com
See details
STRAWBERRY CHEESECAKE LUSH - KITCHEN MEETS GIRL
Jun 08, 2014 · Doodle went crazy over this dessert, and the Tall Boy {not one to get too excited over desserts}, ate more than one serving – so that’s pretty much a double thumbs-up in my house.
From kitchenmeetsgirl.com
From kitchenmeetsgirl.com
See details
NAMEBRIGHT - COMING SOON
Find kitchen appliances, cookware, cutlery, cook's tools, bakeware and tableware. Also offers a library of recipes …
From cooking.com
From cooking.com
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
LODGE CAST IRON SKILLET WITH RED MINI SILICONE HOT HANDLE HOLDE…
The Lodge Cast Iron 8-inch Skillet and Red Mini Silicone Hot Handle Holder is a multi-functional cookware that works wonders with slow-cooking recipes and all your favorite foods. This pre-seasoned Skillet works like a charm right out of the box. Pancakes, eggs, and bacon somehow taste extra hearty when cooked in a heavy cast-iron skillet.
From amazon.com
From amazon.com
See details
UPDATING A KITCHEN WITH OAK CABINETS {WITHOUT PAINTING THE…
Aug 03, 2017 · New Lighting to Create a Modern Kitchen With Oak Cabinets. The kitchen used to have three tiny island lights that felt very 90s and out of place. When I saw this copper pendant, I knew it would be right at home in my kitchen…
From julieblanner.com
From julieblanner.com
See details
AMAZON.COM: COSORI AIR FRYER (RECIPES INCLUDED), LARGE OILLES…
COSORI Air Fryer Accessories, Set of 6 Fit for Most 5.8Qt and Larger Oven Cake & Pizza Pan, Metal Holder, Skewer Rack & Skewers, etc, BPA Free, Nonstick Coating, Dishwasher Safe, Black $31.99 COSORI Air Fryer …
From amazon.com
From amazon.com
See details
BRADSHAWS STRATFORD
Bradshaws is a landmark shopping destination for visitors from around the world. Follow us on Instagram and …
From bradshaws.ca
From bradshaws.ca
See details
NEWEST AND TASTY RECIPES OF BYDASH.COM - GREAT RECIPE
May 02, 2022 · SmartStore™ Dish Rack – Dash. RECIPES (53 years ago) OVERVIEW. Dry and organize dishes for the whole family with the Dash SmartStore™ Dish Rack! This spacious …
From great-recipe.com
From great-recipe.com
See details
STRAWBERRY CHEESECAKE LUSH - KITCHEN MEETS GIRL
Jun 08, 2014 · Doodle went crazy over this dessert, and the Tall Boy {not one to get too excited over desserts}, ate more than one serving – so that’s pretty much a double thumbs-up in my house.
From kitchenmeetsgirl.com
From kitchenmeetsgirl.com
See details
NAMEBRIGHT - COMING SOON
Find kitchen appliances, cookware, cutlery, cook's tools, bakeware and tableware. Also offers a library of recipes …
From cooking.com
From cooking.com
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
LODGE CAST IRON SKILLET WITH RED MINI SILICONE HOT HANDLE HOLDE…
The Lodge Cast Iron 8-inch Skillet and Red Mini Silicone Hot Handle Holder is a multi-functional cookware that works wonders with slow-cooking recipes and all your favorite foods. This pre-seasoned Skillet works like a charm right out of the box. Pancakes, eggs, and bacon somehow taste extra hearty when cooked in a heavy cast-iron skillet.
From amazon.com
From amazon.com
See details
UPDATING A KITCHEN WITH OAK CABINETS {WITHOUT PAINTING THE…
Aug 03, 2017 · New Lighting to Create a Modern Kitchen With Oak Cabinets. The kitchen used to have three tiny island lights that felt very 90s and out of place. When I saw this copper pendant, I knew it would be right at home in my kitchen…
From julieblanner.com
From julieblanner.com
See details
AMAZON.COM: COSORI AIR FRYER (RECIPES INCLUDED), LARGE OILLES…
COSORI Air Fryer Accessories, Set of 6 Fit for Most 5.8Qt and Larger Oven Cake & Pizza Pan, Metal Holder, Skewer Rack & Skewers, etc, BPA Free, Nonstick Coating, Dishwasher Safe, Black $31.99 COSORI Air Fryer …
From amazon.com
From amazon.com
See details
BRADSHAWS STRATFORD
Bradshaws is a landmark shopping destination for visitors from around the world. Follow us on Instagram and …
From bradshaws.ca
From bradshaws.ca
See details
NEWEST AND TASTY RECIPES OF BYDASH.COM - GREAT RECIPE
May 02, 2022 · SmartStore™ Dish Rack – Dash. RECIPES (53 years ago) OVERVIEW. Dry and organize dishes for the whole family with the Dash SmartStore™ Dish Rack! This spacious …
From great-recipe.com
From great-recipe.com
See details
TIKTOKER REVEALS THE ‘REAL WAY’ TO USE A PAPER TOWEL HOLDER
Popular Stories. 1 NYC restaurant feeds food-insecure immigrant communities with a taste of home The Migrant Kitchen is feeding local immigrant communities…; 2 Weird bathroom odors are no match …
From intheknow.com
From intheknow.com
See details
SHOP COOKWARE ONLINE, HEALTHY FOOD RECIPES | LéKUé - LEKUE
Kitchen tools & Gadgets. Baking mats. Lids. Ice cream moulds. Ice cube trays & Cocktails. Tea infusers. Spatulas. Veggie Lovers. Veggie Snacks. Food preservation. Back. ... Easily prepare delicious vegetable recipes…
From lekue.com
From lekue.com
See details
13 WAYS TO KEEP YOUR KITCHEN CLEAN AND SAFE - WIKIHOW
Aug 25, 2021 · In your kitchen, you might accidentally spread germs from raw meat to vegetables, for instance, if you use the same cutting board without washing it. To keep your kitchen safe, designate a …
From wikihow.com
From wikihow.com
See details
BEER CAN CHICKEN RECIPE | ALLRECIPES
My husband thinks this rub is one of the best he has tasted on a beer can chicken! Slightly sweet, slightly spicy - the only thing I add is a bit of onion powder, maybe 1 tablespoon. We use a beer can chicken holder …
From allrecipes.com
From allrecipes.com
See details
MONOGRAM PROFESSIONAL KITCHEN APPLIANCES
The home as an oasis Informed by the arcarchitectural landscape of beach, mountain and farm locales and driven by the new role of “home” in recent years, each space in Villa Monogram presents …
From monogram.com
From monogram.com
See details
NAMEBRIGHT - COMING SOON
Find kitchen appliances, cookware, cutlery, cook's tools, bakeware and tableware. Also offers a library of recipes …
From cooking.com
From cooking.com
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
LODGE CAST IRON SKILLET WITH RED MINI SILICONE HOT HANDLE HOLDE…
The Lodge Cast Iron 8-inch Skillet and Red Mini Silicone Hot Handle Holder is a multi-functional cookware that works wonders with slow-cooking recipes and all your favorite foods. This pre-seasoned Skillet works like a charm right out of the box. Pancakes, eggs, and bacon somehow taste extra hearty when cooked in a heavy cast-iron skillet.
From amazon.com
From amazon.com
See details
UPDATING A KITCHEN WITH OAK CABINETS {WITHOUT PAINTING THE…
Aug 03, 2017 · New Lighting to Create a Modern Kitchen With Oak Cabinets. The kitchen used to have three tiny island lights that felt very 90s and out of place. When I saw this copper pendant, I knew it would be right at home in my kitchen…
From julieblanner.com
From julieblanner.com
See details
AMAZON.COM: COSORI AIR FRYER (RECIPES INCLUDED), LARGE OILLES…
COSORI Air Fryer Accessories, Set of 6 Fit for Most 5.8Qt and Larger Oven Cake & Pizza Pan, Metal Holder, Skewer Rack & Skewers, etc, BPA Free, Nonstick Coating, Dishwasher Safe, Black $31.99 COSORI Air Fryer …
From amazon.com
From amazon.com
See details
BRADSHAWS STRATFORD
Bradshaws is a landmark shopping destination for visitors from around the world. Follow us on Instagram and …
From bradshaws.ca
From bradshaws.ca
See details
NEWEST AND TASTY RECIPES OF BYDASH.COM - GREAT RECIPE
May 02, 2022 · SmartStore™ Dish Rack – Dash. RECIPES (53 years ago) OVERVIEW. Dry and organize dishes for the whole family with the Dash SmartStore™ Dish Rack! This spacious …
From great-recipe.com
From great-recipe.com
See details
TIKTOKER REVEALS THE ‘REAL WAY’ TO USE A PAPER TOWEL HOLDER
Popular Stories. 1 NYC restaurant feeds food-insecure immigrant communities with a taste of home The Migrant Kitchen is feeding local immigrant communities…; 2 Weird bathroom odors are no match …
From intheknow.com
From intheknow.com
See details
SHOP COOKWARE ONLINE, HEALTHY FOOD RECIPES | LéKUé - LEKUE
Kitchen tools & Gadgets. Baking mats. Lids. Ice cream moulds. Ice cube trays & Cocktails. Tea infusers. Spatulas. Veggie Lovers. Veggie Snacks. Food preservation. Back. ... Easily prepare delicious vegetable recipes…
From lekue.com
From lekue.com
See details
13 WAYS TO KEEP YOUR KITCHEN CLEAN AND SAFE - WIKIHOW
Aug 25, 2021 · In your kitchen, you might accidentally spread germs from raw meat to vegetables, for instance, if you use the same cutting board without washing it. To keep your kitchen safe, designate a …
From wikihow.com
From wikihow.com
See details
BEER CAN CHICKEN RECIPE | ALLRECIPES
My husband thinks this rub is one of the best he has tasted on a beer can chicken! Slightly sweet, slightly spicy - the only thing I add is a bit of onion powder, maybe 1 tablespoon. We use a beer can chicken holder …
From allrecipes.com
From allrecipes.com
See details
MONOGRAM PROFESSIONAL KITCHEN APPLIANCES
The home as an oasis Informed by the arcarchitectural landscape of beach, mountain and farm locales and driven by the new role of “home” in recent years, each space in Villa Monogram presents …
From monogram.com
From monogram.com
See details
SILICONE BAKEWARE: TIPS FOR SUCCESSFUL USE
May 18, 2020 · While many home chefs have embraced this newest line of bakeware products, some have been slightly reluctant to depart from more traditional metal or glass baking …
From thespruceeats.com
From thespruceeats.com
See details