HONEY PUMPKIN RECIPES

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PUMPKIN RECIPES | BBC GOOD FOOD



Pumpkin recipes | BBC Good Food image

From savoury soups and centrepieces, to pumpkin spiced bakes and sweet treats for a Halloween party, we've found plenty of ways to use this autumnal squash.

Provided by Good Food team

Number Of Ingredients 1

HONEY-ROASTED PARSNIPS RECIPE | BBC GOOD FOOD



Honey-roasted parsnips recipe | BBC Good Food image

These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they’re quick to prepare

Provided by Miriam Nice

Categories     Side dish

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 5

500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower oil
2 tbsp butter

Steps:

  • Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
  • Drain in a colander and let them steam-dry for a few mins.
  • Heat oven to 190C/170C fan/ gas 5.
  • Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
  • Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
  • Roast for 40 mins, turning halfway, until golden.

Nutrition Facts : Calories 119 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 4 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.1 milligram of sodium

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HONEY-ROASTED PARSNIPS RECIPE | BBC GOOD FOOD
These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they’re quick to prepare
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Total Time 55 minutes
Category Side dish
Calories 119 calories per serving
  • Roast for 40 mins, turning halfway, until golden.
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