HERBY'S RECIPES

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19 RECIPES TO MAKE THE MOST OF FRESH HERBS - BRIT + CO



19 Recipes to Make the Most of Fresh Herbs - Brit + Co image

Don’t hang your herbs out to dry just yet.

Provided by Samantha Simon

Categories     

Number Of Ingredients 1

HERBY MEATBALLS | SAINSBURY'S RECIPES



Herby meatballs | Sainsbury's Recipes image

Beef meatballs with fresh herbs in a tomato sauce made rich with red wine and cinnamon

Provided by Sainsbury's

Total Time 70 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 13

egg
lean beef steak mince
breadcrumbs
dried oregano
fresh mint, finely chopped
flat leaf parsley, finely chopped
garlic, peeled and finely chopped
chilli powder
400g tins chopped tomatoes
red wine
cinnamon stick
coriander and lemon couscous
7g coriander, to serve

Steps:

  • Beat the egg in a large bowl, then mix with the mince, breadcrumbs, oregano, mint, parsley, garlic and chilli powder. Shape the mixture into 18-20 balls and pop them in the fridge for 30 minutes to firm up.

    Add the tomatoes to a large saucepan, then stir in the red wine and cinnamon stick. Bring to the boil, then simmer for 15 minutes to thicken.

    Meanwhile, dry-fry the meatballs in a frying pan over a medium heat for 5 minutes. Add to the sauce and simmer for 10 minutes. Cook the couscous according to the instructions on the packet. Serve the meatballs with the couscous and a sprinkling of coriander.

Nutrition Facts : Calories 455 calories, FatContent 18.9 grams, SaturatedFatContent 7.6 grams, SugarContent 7.5 grams, SodiumContent 600.0 milligrams salt, CarbohydrateContent 29.0 grams, FiberContent 4.0 grams, ProteinContent 36.1 grams

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