HEALTHY BROCCOLI CHEESE BAKE RECIPES
CAULIFLOWER-BROCCOLI CHEESE BAKE RECIPE: HOW TO MAKE IT
One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. —Devin Mulertt, Napa, California
Provided by Taste of Home
Categories Side Dishes
Total Time 01 hours 05 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 170 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 461mg sodium, CarbohydrateContent 8g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 8g protein.
CHEESE AND BROCCOLI BAKE RECIPE | DELICIOUS. MAGAZINE
This vegetarian pasta bake recipe is fast enough for midweek cooking. It’s the ultimate comfort food for chilly nights.
Provided by delicious. magazine
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Bring a large pan of salted water to the boil over a high heat. Add the macaroni and cook for 8 minutes or until it still has some bite (al dente). For the last 2 minutes add the broccoli, then drain and rinse under cold water to refresh. Cover with damp kitchen paper.
- Meanwhile in another large deep saucepan, warm the olive oil over a medium heat. Add the onion and gently fry for 10 minutes or until soft. Add the flour, turn up the heat slightly and cook for 2-3 minutes, stirring, until the flour turns a little darker and smells biscuity.
- Heat the oven to 200°C/ 180°C fan/gas 6. Turn the heat to low, then slowly add the milk, whisking all the time with a balloon whisk. Turn the heat to medium and stir until the mix thickens and boils gently. Add the spinach and half the grated cheeses. Stir until the spinach wilts and the cheese melts.
- Add the pasta and broccoli, season to taste, then pour into a 1.5 litre ovenproof dish (see make ahead). Mix the rest of the cheese with the breadcrumbs, then use to top the macaroni. Bake for 20-25 minutes until the top is deep golden brown and the sauce is bubbling. Serve with a sharply dressed green salad, if you like.
Nutrition Facts : Calories 681kcals, FatContent 24.5g (10g saturated), ProteinContent 28.3g, CarbohydrateContent 83.3g (13.2g sugars), FiberContent 7g
More about "healthy broccoli cheese bake recipes"
CAULIFLOWER-BROCCOLI CHEESE BAKE RECIPE: HOW TO MAKE IT
One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. —Devin Mulertt, Napa, California
From tasteofhome.com
Reviews 5
Total Time 01 hours 05 minutes
Category Side Dishes
Calories 170 calories per serving
From tasteofhome.com
Reviews 5
Total Time 01 hours 05 minutes
Category Side Dishes
Calories 170 calories per serving
- Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.
See details
CHICKEN AND BROCCOLI BAKE WITH CHEESE-FILLED TORTELLINI ...
The hardest part of this chicken and broccoli bake just might be portion control.
From southernliving.com
Reviews 3.5
Total Time 1 hours 15 minutes
From southernliving.com
Reviews 3.5
Total Time 1 hours 15 minutes
- Stir together ½ cup grated cheese and next 3 ingredients. Sprinkle over casserole. Bake at 350°F for 40 to 45 minutes or until bubbly.
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CHEESE AND BROCCOLI BAKE RECIPE | DELICIOUS. MAGAZINE
This vegetarian pasta bake recipe is fast enough for midweek cooking. It’s the ultimate comfort food for chilly nights.
From deliciousmagazine.co.uk
Total Time 50 minutes
Cuisine American recipes
Calories 681kcals per serving
From deliciousmagazine.co.uk
Total Time 50 minutes
Cuisine American recipes
Calories 681kcals per serving
- Add the pasta and broccoli, season to taste, then pour into a 1.5 litre ovenproof dish (see make ahead). Mix the rest of the cheese with the breadcrumbs, then use to top the macaroni. Bake for 20-25 minutes until the top is deep golden brown and the sauce is bubbling. Serve with a sharply dressed green salad, if you like.
See details
CHEESY BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD
Whip up this cheap, simple and satisfying meal in just 30 minutes.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Pasta
Cuisine British
Calories 539 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Pasta
Cuisine British
Calories 539 calories per serving
- Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.
See details
CHEESE AND BROCCOLI BAKE RECIPE | DELICIOUS. MAGAZINE
This vegetarian pasta bake recipe is fast enough for midweek cooking. It’s the ultimate comfort food for chilly nights.
From deliciousmagazine.co.uk
Total Time 50 minutes
Cuisine American recipes
Calories 681kcals per serving
From deliciousmagazine.co.uk
Total Time 50 minutes
Cuisine American recipes
Calories 681kcals per serving
- Add the pasta and broccoli, season to taste, then pour into a 1.5 litre ovenproof dish (see make ahead). Mix the rest of the cheese with the breadcrumbs, then use to top the macaroni. Bake for 20-25 minutes until the top is deep golden brown and the sauce is bubbling. Serve with a sharply dressed green salad, if you like.
See details
CHEESY BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD
Whip up this cheap, simple and satisfying meal in just 30 minutes.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Pasta
Cuisine British
Calories 539 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Pasta
Cuisine British
Calories 539 calories per serving
- Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.
See details
TUNA & BROCCOLI PASTA BAKE RECIPE - BBC GOOD FOOD
A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients
From bbcgoodfood.com
Total Time 23 minutes
Category Dinner, Main course
Cuisine Italian
Calories 707 calories per serving
From bbcgoodfood.com
Total Time 23 minutes
Category Dinner, Main course
Cuisine Italian
Calories 707 calories per serving
- Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.
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BROCCOLI CHEESE BAKE RECIPE | ALLRECIPES
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BROCCOLI CHEESE SOUP (INSTANT POT OR ... - HAPPY HEALTHY MAMA
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Ditch the baking dish and make this easy skillet broccoli, cheese and rice casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh--no mushy, sad broccoli! Serve this easy side with baked chicken for a family-pleasing healthy …
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BROCCOLI CHEESE CASSEROLE - EXTRA CHEESY AND LOW CARB TOO!
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EASY BROCCOLI AND CAULIFLOWER CASSEROLE - HEALTHY SEASONAL ...
Aug 17, 2021 · Step 9: Stir panko, the remaining 1 teaspoon oil, paprika and garlic powder in a small dish until evenly moist.Top the broccoli and cauliflower mixture with the panko mixture. Step 10: Bake …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
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HEALTHY CHICKEN BROCCOLI CASSEROLE - IFOODREAL.COM
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From ifoodreal.com
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HEALTHY MACARONI & CHEESE RECIPES - EATINGWELL
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese …
From eatingwell.com
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See details
CHICKEN AND BROCCOLI BAKE WITH CHEESE-FILLED TORTELLINI ...
The hardest part of this chicken and broccoli bake just might be portion control. Made with cheese-filled tortellini and a chopped pecan topping, this chicken and broccoli casserole is one …
From southernliving.com
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See details
EASY KETO BROCCOLI CHEESE GRATIN RECIPE - SUPER HEALTHY!
May 11, 2021 · Add the sauce into the broccoli, along with 2 ounces of the cheddar cheese and gently mix. Pour the mixture into a casserole dish and top with the remaining cheddar cheese. Bake in the oven for 20-30 minutes until the cheese …
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At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
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From easyfamilyrecipes.com
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From thatlowcarblife.com
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From healthyseasonalrecipes.com
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HEALTHY CHICKEN DIVAN - CLASSIC CHICKEN & BROCCOLI ...
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