HERBS FOR BEEF STEW RECIPES

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SLOW COOKER BEEF STEW WITH DUMPLINGS | SAINSBURY'S RECIPES



Slow cooker beef stew with dumplings | Sainsbury's Recipes image

If you have a slow cooker, this beef stew with dumplings recipe pretty much but makes itself: a little prep and you’ll have a hearty, warming dinner ready at the end of the day. This can also be cooked in the oven in a covered casserole for about 1½-2 hours at 160°C, adding the dumplings and cooking for a further 20 minutes. 

Provided by Mark Diacono

Total Time 420 minutes

Prep Time 15 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 20

2 tbsp olive oil
800g diced beef - brisket is a good choice
1 large onion, roughly chopped
3 celery sticks, roughly chopped
3 carrots, peeled and roughly chopped
2 cloves garlic, finely chopped
200g button mushrooms (halved if large)
2 tbsp wholemeal plain flour
1 tbsp tomato purée
400g tin chopped tomatoes
500ml beef or chicken stock
2 bay leaves
2 sprigs of thyme or rosemary, leaves picked and finely chopped
125g self-raising wholemeal flour
Splash of skimmed milk
60g vegetable suet
2 sprigs of thyme or rosemary, leaves picked and finely chopped 
3 tbsp finely chopped parsley
1 clove garlic, very finely chopped

Steps:

  • Season the flour with a good pinch of salt and pepper, then toss the beef in the seasoned flour to coat

    Cook the beef in batches in 1 tbsp of oil in a large frying pan over high heat, turning occasionally, for 5-10 minutes or until brown all over. Transfer to a slow cooker

    Cook the vegetables, garlic and mushrooms in the remaining oil in the pan over a medium heat for 5-10 minutes, until vegetables begin to brown. Stir in the herbs, tomato purée and chopped tomato and cook for a couple of minutes. Add to the beef in the slow cooker

    Pour in the stock and cook for 4 hours on high (or 6 hours on low), until the meat is very tender

    To make the dumplings, combine all the flour, suet and herbs in a bowl and add enough milk to just bring it together. Season with salt and pepper. Roll into 6-8 small balls

    Stir the stew, remove the bay leaves and season to taste

    Evenly top the surface of the stew with the dumplings. Cover and cook for an additional hour with the lid on

    Serve topped with the combined parsley and garlic if using. 

Nutrition Facts : Calories 732 calories, FatContent 33.0 grams, SaturatedFatContent 14.0 grams, SugarContent 14.0 grams, SodiumContent 710.0 milligrams salt, CarbohydrateContent 51.0 grams, FiberContent 9.3 grams, ProteinContent 52.0 grams

EASY SLOW COOKER BEEF STEW RECIPE - BBC FOOD



Easy slow cooker beef stew recipe - BBC Food image

An easy beef stew that's ready when you are. Throw store cupboard ingredients into the slow cooker with some inexpensive braising steak and serve with mash. Each serving provides 293 kcal, 34g protein, 13g carbohydrates (of which 13g sugars), 11g fat (of which 4g saturates), 4g fibre and 2.5g salt.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 6

Number Of Ingredients 14

600ml/20fl oz just-boiled water
1 beef stock cube
2 tbsp tomato purée
1 tbsp yeast extract
900g/2lb good-quality braising steak, trimmed and cut into roughly 4cm/1½in chunks
100g/3½oz smoked bacon lardons, or sliced smoked back bacon
2 onions, thinly sliced
4 carrots (about 400g/14oz), peeled and cut into roughly 3cm/1¼in chunks
4 celery sticks, trimmed and cut into roughly 3cm/1¼in lengths
3 tbsp plain flour (25g/1oz)
1 tsp flaked sea salt, plus extra to season
1 tsp dried mixed herbs
1 bay leaf
ground black pepper

Steps:

  • Pour the just-boiled water into a heatproof measuring jug, add the stock cube, tomato purée and yeast extract. Stir well until the cube has dissolved and set aside.
  • Put the beef, bacon and vegetables in a slow cooker, sprinkle over the flour and add the salt, herbs and plenty of freshly ground black pepper. Toss together. Add the stock mixture and stir well.
  • Cover with the lid and cook on low for 8–10 hours, until the beef and vegetables are tender. Serve the beef stew with mashed potatoes.

Nutrition Facts : Calories 293kcal, CarbohydrateContent 13g, FatContent 11g, FiberContent 4g, ProteinContent 34g, SaturatedFatContent 4g, SugarContent 13g

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