CALORIES IN MOZZARELLA STICKS RECIPES
AIR-FRYER MOZZARELLA STICKS RECIPE | EATINGWELL
These crispy air-fryer mozzarella sticks taste like your favorite mozzarella sticks without the fuss of frying and with much less oil thanks to the magic of your air fryer. The crust is crispy and the cheese inside is ooey-gooey—perfect for dipping in marinara.
Provided by Julia Levy
Categories Cheese Appetizer Recipes
Total Time 1 hours 20 minutes
Number Of Ingredients 7
Steps:
- Line a large rimmed baking sheet with wax paper or parchment paper. Spread flour in a shallow dish. Beat eggs in a separate shallow dish. Combine panko, oil and Italian seasoning in a third shallow dish, stirring to evenly coat the panko with oil.
- Working with 1 mozzarella stick at a time, dredge in the flour to completely coat. Dip in the egg, completely coating the cheese; allow the excess to drip off. Dredge in the panko mixture, pressing to adhere. Place on the prepared baking sheet. Repeat with the remaining cheese sticks. Freeze until the coating is set, 30 minutes to 1 hour. Reserve the egg and panko mixtures.
- Remove the breaded sticks from the freezer. Dip each stick in the egg again, allowing excess to drip off. Dip in the panko mixture, pressing to adhere. Return to the baking sheet and freeze until the coating is firm, 30 minutes to 1 hour
- Preheat an air fryer to 390°F. Coat the basket with cooking spray. Working in batches, if necessary, place the cheese sticks in an even layer, about 1/2 inch apart, in the basket and cook until golden brown and crispy, 6 to 8 minutes. Serve immediately with marinara.
Nutrition Facts : Calories 183 calories, CarbohydrateContent 24 g, CholesterolContent 52 mg, FatContent 4 g, FiberContent 3 g, ProteinContent 15 g, SaturatedFatContent 1 g, SodiumContent 259 mg, SugarContent 2 g
HEALTHY MOZZARELLA STICKS RECIPE | ALLRECIPES
This is an absolutely great quick and heated appetizer for any social event.
Provided by AllCatsUnite
Categories Appetizers and Snacks Cheese
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 24 sticks
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Beat egg in a small bowl. Place flour in a separate small bowl. Toss bread crumbs and Parmesan cheese together in a another separate bowl.
- Gently press each cheese stick into flour to coat and shake off excess flour. Dip into egg, then press into bread crumb mixture. Place the breaded cheese sticks onto a baking sheet while breading the rest; do not stack. Coat each cheese stick with olive oil; cover baking sheet with aluminum foil.
- Bake in the preheated oven until crisp, about 4 minutes.
Nutrition Facts : Calories 58.1 calories, CarbohydrateContent 1.8 g, CholesterolContent 18.2 mg, FatContent 4 g, FiberContent 0.1 g, ProteinContent 4.2 g, SaturatedFatContent 2 g, SodiumContent 141 mg, SugarContent 0.1 g
More about "calories in mozzarella sticks recipes"
MOZZARELLA STICKS RECIPE: HOW TO MAKE IT
I'm particularly fond of these tasty mozzarella sticks because they're baked, not fried. Cheese is one of my family's favorite foods. Being of Italian descent, I cook often with ricotta and mozzarella cheeses. —Mary Merchant, Barre, Vermont
From preprod.tasteofhome.com
Total Time 25 minutes
Category Appetizers
Cuisine Europe, Italian
Calories 312 calories per serving
From preprod.tasteofhome.com
Total Time 25 minutes
Category Appetizers
Cuisine Europe, Italian
Calories 312 calories per serving
- Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine the bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and freeze for at least 2 hours or overnight. , Place on a parchment-lined baking sheet; spray with cooking spray. Bake, uncovered, at 400° for 6-8 minutes or until heated through. Allow to stand for 3-5 minutes before serving. Serve with marinara or spaghetti sauce for dipping.
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BAKED MOZZARELLA STICKS RECIPE - FOOD.COM
Calories are cut by baking these mozzarella sticks instead of deep frying, but all the great flavor is still there!
From food.com
Reviews 4.5
Total Time 28 minutes
Calories 73.8 per serving
From food.com
Reviews 4.5
Total Time 28 minutes
Calories 73.8 per serving
- Heat a little spaghetti sauce to use for dipping.
See details
AIR-FRYER MOZZARELLA STICKS RECIPE | EATINGWELL
These crispy air-fryer mozzarella sticks taste like your favorite mozzarella sticks without the fuss of frying and with much less oil thanks to the magic of your air fryer. The crust is crispy and the cheese inside is ooey-gooey—perfect for dipping in marinara.
From eatingwell.com
Total Time 1 hours 20 minutes
Category Cheese Appetizer Recipes
Calories 183 calories per serving
From eatingwell.com
Total Time 1 hours 20 minutes
Category Cheese Appetizer Recipes
Calories 183 calories per serving
- Preheat an air fryer to 390°F. Coat the basket with cooking spray. Working in batches, if necessary, place the cheese sticks in an even layer, about 1/2 inch apart, in the basket and cook until golden brown and crispy, 6 to 8 minutes. Serve immediately with marinara.
See details
HEALTHY MOZZARELLA STICKS RECIPE | ALLRECIPES
This is an absolutely great quick and heated appetizer for any social event.
From allrecipes.com
Reviews 4.4
Total Time 14 minutes
Category Appetizers and Snacks, Cheese
Calories 58.1 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 14 minutes
Category Appetizers and Snacks, Cheese
Calories 58.1 calories per serving
- Bake in the preheated oven until crisp, about 4 minutes.
See details
CALORIES IN BAKED MOZZARELLA STICKS - CALORIE, FAT, CARB ...
Calories per serving of Baked Mozzarella Sticks. 120 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (2 oz) 19 calories of Japanese Panko Bread Crumbs, (0.08 cup) 12 calories of Egg, fresh, whole, raw, (0.17 large) 12 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.17 serving)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN BAKED MOZZARELLA STICKS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Mozzarella sticks 50 calories of weight watchers fat free string cheese, (1 serving) 35 calories of Nature's Own Honey Wheat Loaf, (0.50 slice) 4 calories of Egg white, fresh, (0.25 large)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN MOZZARELLA STICKS - CALORIE, FAT, CARB, FIBER ...
Calories: 173, Fat: 6g, Carbs: 13g, Protein: 17g, Fiber: 1g. Calories In low carb, low calorie mozzarella sticks. Calories: 55, Fat: 0g, Carbs: 5g, Protein: 1g, Fiber: 3g. Calories In Baked Mozzarella Sticks. Calories: 54, Fat: 2g, Carbs: 5g, Protein: 5g, Fiber: 0g. Calories In Real Low-Carb Mozzarella Sticks.
From sparkpeople.com
From sparkpeople.com
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MOZZARELLA STICKS (5 PCS) NUTRITION FACTS - EAT THIS MUCH
0.1 g. grams piece oz. Nutrition Facts. For a Serving Size of 1 piece ( 28.35 g) How many calories are in Mozzarella Sticks (5 pcs)? Amount of calories in Mozzarella Sticks (5 pcs): Calories 88. Calories from Fat 39.6 ( 45 %) % Daily Value *.
From eatthismuch.com
From eatthismuch.com
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MOZZARELLA STICKS NUTRITION FACTS - EAT THIS MUCH
Amount of calories in Mozzarella Sticks: Calories 190. Calories from Fat 81 ( 42.6 %) % Daily Value *.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN FARM RICH MOZZARELLA STICKS AND NUTRITION FACTS
Dec 12, 2018 · There are 160 calories in 3 sticks (62 g) of Farm Rich Mozzarella Sticks. Calorie breakdown: 50% fat, 32% carbs, 17% protein.
From fatsecret.com
From fatsecret.com
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MOZZARELLA STICKS NUTRITION FACTS - EAT THIS MUCH
Mozzarella Sticks Italian Style - Stop & Shop 3 pieces 190.0 Calories 16.0 g 9.0 g 10.0 g 0.5 g 20.0 mg 4.0 g 610.0 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
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LOW CALORIE MOZZARELLA STICKS - YUMMY DIET FOOD
Apr 07, 2009 · Instructions: (1) Pre-heat your oven to 350 degrees. (2) Cut two mozzarella sticks in half and set aside. (3) In a shallow bowl, pour 3 tablespoons of egg beaters or egg whites. (4) In a separate shallow bowl, weigh out a quarter of a cup of whole wheat or Italian breadcrumbs using your food scale. (5) Dip each individual cheese stick into your ...
From yummydietfood.com
From yummydietfood.com
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MEMBER'S MARK MOZZARELLA STICKS: CALORIES & NUTRITION ...
DI*22%. There are 270 calories in a 3 sticks serving of Member's Mark Mozzarella Sticks. Calorie breakdown: 52.9% fat, 30.9% carbs, 16.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From national.restaurant
From national.restaurant
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SCHOOL LUNCH - MOZZARELLA BREAD STICKS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for School Lunch - Mozzarella Bread Sticks and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN MOZZARELLA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses Calories: 172 , Fat: 8g , Carbs: 19g , Protein: 8g , Fiber: 3g
From sparkpeople.com
From sparkpeople.com
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FRESH MOZZARELLA RECIPE IDEAS - SHARE-RECIPES.NET
Calories: 196 per serving. 1. Cut mozzarella into small pieces. 2. In a small bowl combine the egg with cream cheese until fully incorporated. 3. Mix almond flour, coconut flour, parmesan cheese, salt, pepper and white onion powder in another bowl. 4. Coat each mozzarella cube into egg mixture then in flour mixture.
From share-recipes.net
From share-recipes.net
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CALORIES IN MCDONALD'S MOZZARELLA STICKS (3) AND NUTRITION ...
Jan 03, 2016 · There are 200 calories in 3 pieces of McDonald's Mozzarella Sticks (3).: Calorie breakdown: 45% fat, 36% carbs, 18% protein.
From fatsecret.com
From fatsecret.com
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FRIED MOZZARELLA STICKS NUTRITION - ALL INFORMATION ABOUT ...
Fried Mozzarella Cheese Sticks Nutrition Facts & Calories top nutritiondata.self.com. Fried Mozzarella Cheese Sticks Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 ...
From therecipes.info
From therecipes.info
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CALORIES OF FRIED MOZZARELLA STICKS, HOMEMADE FRIED CHEESE ...
146 calories for 1 stick of Fried Mozzarella Sticks, Homemade Fried Cheese Sticks, Cholesterol 8.2 mg, Carbohydrates 8 g, Protein 5.1 g, Fat 10.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Fried Mozzarella Sticks, Homemade Fried Cheese Sticks
From tarladalal.com
From tarladalal.com
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AIR FRYER MOZZARELLA STICKS - NUTRITION TO FIT
Jan 23, 2020 · Preheat air fryer to 385°F. Place frozen mozzarella sticks in a single layer, not touching. Spray the tops with nonstick spray, then cook for 5 minutes. Oven-Baked Mozzarella Sticks. Follow the same preparation instructions, then bake (from frozen) on a silicone mat or parchment paper lined baking sheet.
From nutritiontofit.com
From nutritiontofit.com
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