HEART OF PALM RECIPE RECIPES

Steps:

• 1. Press down firmly with the palm of your hand to slightly flatten each chicken breast. Place them in a bowl, pour over the buttermilk, add the curry powder and a pinch of sea salt, crush in the garlic, then toss to coat. Cover and marinate in the fridge for at least 2 hours, but preferably overnight.
  2. When the time’s up, sprinkle the breadcrumbs on to a tray. Remove the chicken from the buttermilk, shake off the excess, then turn in the breadcrumbs, pressing down to make them stick and flatten them a little more. Keep in the fridge until you’re ready to cook.
  3. For the sauce, peel the onion, garlic, ginger and carrot, then finely chop with the coriander stalks (reserving the leaves).
  4. Fry in a large pan on a medium low heat with 1 tablespoon of olive oil and the spices for 15 minutes, or until starting to caramelize, stirring regularly.
  5. Stir in the flour, then the mango chutney. Pour in 800ml of boiling water and leave to blip away for 15 minutes, or until reduced to a nice sauce consistency, stirring occasionally. Taste, season and add more mango chutney, if needed.
  6. Meanwhile, place 1 mug of rice in a medium pan with 2 mugs of boiling water and a good pinch of salt. Break in the creamed coconut and mix together. Bring to the boil, stir, then put the lid on and simmer for 10 minutes, or until the water has evaporated. Turn the heat off and leave with the lid on.
  7. Make a quick pickle by peeling and very finely slicing the red onion. Place in a bowl, finely grate in the lemon zest, squeeze in the juice and add a good pinch of salt. Deseed and finely slice the chilli and add to the bowl, then mix up.
  8. Just under half fill a large sturdy pan with vegetable oil – the oil should be 8cm deep, but never fill your pan more than half full – and place on a medium-high heat. Use a thermometer to tell when it’s ready (170°C), or add a piece of potato and wait until it turns golden – that’s the sign that it’s ready to go.
  9. Carefully lower the chicken into the oil, fry for 8 minutes, or until golden and cooked through, then drain on kitchen paper.
  10. Alternatively, drizzle 2 tablespoons of olive oil into a large, cold non-stick frying pan on a medium heat. Cook the chicken for 10 minutes, or until golden and cooked through, turning after 6 minutes and drizzling with an extra 2 tablespoons of oil as you turn.
  11. To serve, put a quarter of the rice into a small bowl, press to compact and turn out on to a plate, then repeat with the other portions. Place the chicken next to the rice, cover with the sauce, then sprinkle over the pickle and the coriander leaves.

Steps:

• (the night before mixing, 9:30 p.m.)Mix all the Levain ingredients in a container and leave it at a warm temperature for 12 hours.
• (9:30 a.m.)Add a splash of the mixing water, sugar, barley malt syrup, diastatic malt powder, and salt to a small bowl and mix together. To your stand mixer’s mixing bowl, add the malt syrup slurry, flour, water, and ripe levain. Mix on low speed for approximately 5 minutes until the dough strengthens and begins to smooth. Transfer your dough to a bulk fermentation container and cover.
• (9:45 a.m. to 12:45 p.m.)Give this dough a single fold after 1 hour and 30 minutes into bulk fermentation.
• (12:45 p.m.)Use a half baking sheet (so it fits into your refrigerator) to hold the 12 pieces of shaped dough. Spread a thin layer of cornmeal on the half sheet to prevent sticking. Divide the dough into twelve 125g pieces. First, degas the piece by tamping down a bit with your hand. Then, form the piece into a rough rectangle and cinch down from the top, so the dough ends up in a little tube. Roll the tube out to a 12″ long tube. Wrap the dough around the backside of your hand and pinch it together in the front. Roll a few times on the counter to seal. Transfer to the cornmeal-dusted baking sheet. Repeat for remaining dough pieces.
• (1:00 p.m. to 3:00 p.m.)Cover the baking sheet with a large, reusable plastic bag and seal shut. Let the dough proof at room temperature, around 72-74°F (22-23°C), for 2 hours. The dough should puff up slightly after this time but not excessively. If the dough still feels very dense to the touch, give it another 15-30 minutes and check again. After 2 hours, place the covered baking sheet into the fridge overnight at around 39°F (4°C).
• (9:30 a.m., Day Three)Oven prep: Before you begin boiling your bagel dough, preheat your oven to 475°F (245°C) with convection or 500°F (260°C) without convection. Place one rack at the bottom third of the oven. Place a baking stone or baking steel on the rack to preheat. Place a roasting pan on the bottom filled with lava rocks to prepare to steam. I also fill a cup of ice and place it next to my oven (I will pour this over the lava rocks to steam the oven).Boiling equipment prep: Fill a wide pot with water and bring to a low boil. Next to your stovetop, place a half baking sheet with a cooling rack inside, this will hold the wet bagels for a minute and allow them to drain. Next, line a full baking sheet with parchment paper — this will hold the dough as it bakes. Finally, grab any toppings you’d like (poppy, oat, everything bagel mix, sesame, etc.) and place them in bowls on your work surface.Boil: Once the water is at a low boil, boil the proofed sourdough bagel dough straight from the fridge, about 40 seconds per side. Using a spider strainer, transfer each piece to the cooling rack inside the baking sheet to drain while you boil the rest of the dough. Then, transfer the boiled bagels to the full baking sheet and top, if desired.
• (9:45 a.m.)Slide the pan with all the bagel dough into the oven and pour the cup of ice over the roasting pan with lava rocks. Quickly close the oven.Bake at 475°F (245°C) convection (500°F (260°C) without convection) for 10 minutes with steam. After 10 minutes, vent the oven and remove the steaming pan, rotate the baking sheet 180°, and bake for 5 minutes longer. After this 5 minutes, turn the oven down to 450°F (235°C) and bake for 5 minutes longer for a total of 20 minutes. Remove the sheet when the bagels are nicely colored. Let cool 15-20 minutes on a wire rack.