GUACAMOLE & MANGO SALAD WITH BLACK BEANS - BBC GOOD FOOD
Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free
Provided by Good Food team
Categories Lunch
Total Time 15 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.
Nutrition Facts : Calories 341 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 15 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.7 milligram of sodium
GUACAMOLE & MANGO SALAD WITH BLACK BEANS - BBC GOOD FOOD
Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free
Provided by Good Food team
Categories Lunch
Total Time 15 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.
Nutrition Facts : Calories 341 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 15 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.7 milligram of sodium
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GUACAMOLE & MANGO SALAD WITH BLACK BEANS - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 15 minutes
Category Lunch
Calories 341 calories per serving
- Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.
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