HEALTHY TUNA MELT RECIPES
More about "healthy tuna melt recipes"
EASY TUNA PASTA BAKE RECIPE | BBC GOOD FOOD
A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids
Provided by Good Food team
Categories Dinner, Main course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
- Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
- Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
Nutrition Facts : Calories 655 calories, FatContent 30 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 41 grams protein, SodiumContent 1.7 milligram of sodium
TOMATO TUNA MELT - QUICK, EASY, AND HEALTHY! - HOUSE OF YUMM
Jun 08, 2020 · How to make Tomato Tuna Melts: Slice and prepare the tomato: slice the tomato into thick slices, lay on a prepared baking sheet.Sprinkle with salt and pepper. Make tuna salad: mix together the tuna, mayonnaise, dijon, red onion, celery.Add other ingredients if desired. Layer: spoon tuna …
From houseofyumm.com
From houseofyumm.com
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THE EASIEST ITALIAN TUNA MELT RECIPE — EAT THIS NOT THAT
Jan 25, 2019 · In a mixing bowl, combine the tuna, onion, olives, mayo, pesto, capers, and lemon juice, and stir to combine. Preheat a cast-iron or nonstick pan over medium heat. Coat with a thin …
From eatthis.com
From eatthis.com
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OPEN-FACED TUNA MELT SANDWICH - ALLRECIPES
To take a tuna melt from good to great, it has to have all the right components. In other words, plain mayo alone won't cut it. Here's how we do it: open-faced with crusty toasted bread, melty cheese, …
From allrecipes.com
From allrecipes.com
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HEALTHY RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
From allrecipes.com
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73+ BEST HEALTHY LUNCH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Nov 07, 2021 · This tuna melt recipe is one of a kind, simply by the way it is made. Similar to an open-faced tuna melt, these tuna melts have a bread base with a cheesy, tuna salad filling on top. …
From eatthis.com
From eatthis.com
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SUSTAINABLE & HEALTHY CANNED SEAFOOD| WILD PLANET FOODS
Hands down to the best tasting tuna. ” Tina “ This is by far the best tuna we have ever had in a can! And to think that we are also helping the environment just makes it all that much better! We are so thankful that we found a company that is responsible and doing their part to help provide good healthy …
From wildplanetfoods.com
From wildplanetfoods.com
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TOMATO TUNA MELT - QUICK, EASY, AND HEALTHY!
Jun 08, 2020 · How to make Tomato Tuna Melts: Slice and prepare the tomato: slice the tomato into thick slices, lay on a prepared baking sheet.Sprinkle with salt and pepper. Make tuna salad: mix together the tuna, mayonnaise, dijon, red onion, celery.Add other ingredients if desired. Layer: spoon tuna …
From houseofyumm.com
From houseofyumm.com
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TUNA MELT RECIPE - HEALTHY RECIPES | CLEAN EATING RECIPES
This tuna melt recipe is simple, uses minimal ingredients and is total, absolute comfort food! Making a tuna melt is easy stuff. It’s something most people will love and for many, is right up there with a …
From thegraciouspantry.com
From thegraciouspantry.com
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THE EASIEST ITALIAN TUNA MELT RECIPE — EAT THIS NOT THAT
Jan 25, 2019 · In a mixing bowl, combine the tuna, onion, olives, mayo, pesto, capers, and lemon juice, and stir to combine. Preheat a cast-iron or nonstick pan over medium heat. Coat with a thin layer of olive oil, and cook the sandwiches for 2 to 3 minutes per side, …
From eatthis.com
From eatthis.com
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73+ BEST HEALTHY LUNCH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Nov 07, 2021 · This tuna melt recipe is one of a kind, simply by the way it is made. Similar to an open-faced tuna melt, these tuna melts have a bread base with a cheesy, tuna salad filling on top. Assembling them is much easier than you think—perfect for your weekly …
From eatthis.com
From eatthis.com
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120 CHEAP AND HEALTHY DINNER RECIPES - PRUDENT PENNY PINCHER
Jul 14, 2021 · Healthy Tuna Cakes from Healthy Recipes; Lemon Garlic Shrimp with Asparagus from With Peanut Butter On Top; Roasted Zucchini Tuna Melts from The Honor System; White Bean and Tuna Salad from Mel’s Kitchen Cafe; Honey Garlic Shrimp from Sally’s Baking Addiction; Breadless Tuna Melt …
From prudentpennypincher.com
From prudentpennypincher.com
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26 HEALTHY SLOW COOKER RECIPES THAT ACTUALLY TASTE ...
Dec 14, 2020 · In this list, you’ll find many inspirations from healthy recipes to easy dinner for busy weeknights, there are even slow cooker recipes for breakfast and lunch. So let’s dust off your slow cooker today and get ready to make your meals with these healthy slow cooker recipes…
From porculine.com
From porculine.com
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