HEALTHY TAHINI SAUCE RECIPES
TAHINI SAUCE RECIPE | EATINGWELL
This garlicky tahini sauce is traditionally served with chicken kebabs, but we loved it with the beef kebabs as well.
Provided by Carolyn Malcoun
Categories 20 Minute Vegetarian Recipes
Total Time 15 minutes
Number Of Ingredients 5
Steps:
- Mash garlic and salt in a medium bowl using the back of a spoon until a paste forms. Whisk in tahini, lemon juice and water.
Nutrition Facts : Calories 92.8 calories, CarbohydrateContent 4.4 g, FatContent 8 g, FiberContent 0.8 g, ProteinContent 2.7 g, SaturatedFatContent 1.1 g, SodiumContent 110.7 mg, SugarContent 0.3 g
TAHINI DRESSING RECIPE: HOW TO MAKE IT
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other homemade salad dressing recipes —Amy Lyons, Mounds View, Minnesota
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 62mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 fat.
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This tahini sauce is simple and comes together in just a few minutes. Lemon and garlic are the main flavors but you can add things like parsley or chili powder
From delish.com
Total Time 10 minutes
Category dairy-free, gluten-free, low sugar, vegan, vegetarian, salad
Cuisine Mediterranean
From delish.com
Total Time 10 minutes
Category dairy-free, gluten-free, low sugar, vegan, vegetarian, salad
Cuisine Mediterranean
- Toast sesame seeds in a large skillet over medium heat, shaking often, until fragrant and slightly browned, 2 to 3 minutes. Transfer sesame seeds to the bowl of a food processor. Process until the seeds form a paste, 2 to 3 minutes. Add 2 to 3 tablespoons of neutral oil, depending on how thin you like your tahini. Process until the tahini is smooth and pourable. Store in the fridge in an airtight container for up to 6 months. In a medium bowl, whisk together tahini, garlic, olive oil, lemon juice and salt along with ¼ cup of water. For a thinner sauce add more water 1 tablespoon at a time until you reach desired consistency.
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