HEALTHY SWEET POTATO PIE RECIPES
SWEET POTATO SOUP RECIPES | BBC GOOD FOOD
Find comfort on cold days in a bowl of sweet potato soup. This versatile potato tastes great and packs in the nutrition too – choose from one of our best-rated recipes.
Provided by Good Food team
Number Of Ingredients 1
SWEET POTATO SHEPHERD’S PIE RECIPE | BBC GOOD FOOD
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic
Provided by Sara Buenfeld
Categories Dinner
Total Time 1 hours 45 minutes
Prep Time 25 minutes
Cook Time 1 hours 20 minutes
Yield 6
Number Of Ingredients 16
Steps:
- Heat the oil in a large pan, then fry the onions for 6 mins until starting to turn golden. Add the garlic, carrots and thyme, and cook for 4 mins more. Stir in the mince, breaking it up with the spoon. When it has turned brown, add the lentils and swede with the flour. Cook for 1-2 mins, then gradually add the stock and red wine. Cover and simmer for 35-40 mins.
- Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.
Nutrition Facts : Calories 434 calories, FatContent 12 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 50 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 9 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.6 milligram of sodium
More about "healthy sweet potato pie recipes"
SWEET POTATO SHEPHERD’S PIE RECIPE | BBC GOOD FOOD
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic
From bbcgoodfood.com
Total Time 1 hours 45 minutes
Category Dinner
Cuisine British
Calories 434 calories per serving
From bbcgoodfood.com
Total Time 1 hours 45 minutes
Category Dinner
Cuisine British
Calories 434 calories per serving
- Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.
See details
HEALTHIER SWEET POTATO PIE I RECIPE | ALLRECIPES
This healthier version of the original recipe uses a whole wheat crust and less sugar. And it tastes wonderful! Friends and family might still say this is the best sweet potato pie they have ever had!
From allrecipes.com
Reviews 5
Total Time 2 hours 20 minutes
Category Desserts, Pies, Pumpkin Pie Recipes
Calories 316 calories per serving
From allrecipes.com
Reviews 5
Total Time 2 hours 20 minutes
Category Desserts, Pies, Pumpkin Pie Recipes
Calories 316 calories per serving
- Bake in preheated oven until knife inserted in center comes out clean, 45 to 55 minutes. Pie will puff up like a souffle, then sink down as it cools.
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SWEET POTATO-TOPPED COTTAGE PIE RECIPE | BBC GOOD FOOD
Pre-prepare the mince base and freeze it to make this delicious cottage pie later in the week. It's a wonderfully comforting and nutritious family meal
From bbcgoodfood.com
Total Time 4 hours
Category Dinner, Main course
Calories 515 calories per serving
From bbcgoodfood.com
Total Time 4 hours
Category Dinner, Main course
Calories 515 calories per serving
- Tip the meat mixture into a casserole dish and level it out (fish out the thyme and bay and discard), then pile the potato mixture on top and spread it out. Cook for 30 mins or until the top begins to brown.
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45 SIMPLE SWEET POTATO RECIPES FOR THANKSGIVING AND BEYOND ...
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SWEETEST SOUTHERN SWEET POTATO PIE RECIPE | ALLRECIPES
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25 HEALTHY SWEET POTATO RECIPES | HEALTH.COM
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HEALTHY SWEET POTATO RECIPES | EATINGWELL
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HEALTHY SWEET POTATO CASSEROLE - DOWNSHIFTOLOGY
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