HEALTHY GROUND CHICKEN RECIPES RECIPES
HEALTHY GROUND CHICKEN BURGERS RECIPE - FOOD.COM
This is a favorite at home! This is made using regular ground chicken. If using lean ground chicken or turkey, add an egg or two for moisture.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Place ground chicken in a large bowl. Add remaining ingredients and mix thoroughly by hand. Refrigerate at least 1 hour.
- Form into 5-6 patties and cook on George Foreman grill or outside grill until done.
- Serve on big, whole wheat buns with your favorite vegetable toppings and condiments with extra bbq sauce and melted cheese on top!
Nutrition Facts : Calories 233.2, FatContent 4.2, SaturatedFatContent 1, CholesterolContent 63.6, SodiumContent 409.9, CarbohydrateContent 25, FiberContent 2.5, SugarContent 3.4, ProteinContent 22.5
ONE-SKILLET GROUND CHICKEN PASTA RECIPE | EATINGWELL
Make this cheesy ground chicken pasta recipe for a busy weeknight dinner. Serve with a simple side salad and a glass of red wine.
Provided by Karen Rankin
Categories Healthy Chicken Pasta Recipes
Total Time 30 minutes
Number Of Ingredients 14
Steps:
- Heat oil in a large, high-sided skillet or Dutch oven over medium-high heat. Add chicken; cook, stirring often to break up the meat, until cooked through and beginning to brown, 6 to 8 minutes. Add onion, tomatoes, Italian seasoning and salt; cook, stirring often, until the onion is softened and the tomatoes are breaking down, 4 to 5 minutes.
- Stir in pasta, broth, marinara and cream; bring to a simmer over medium-high heat. Cover and simmer, stirring occasionally, until the pasta is al dente, 10 to 12 minutes. Stir in spinach (in batches, if necessary), basil and mozzarella; cover and cook until the spinach wilts and the cheese melts, about 2 minutes. Garnish with Parmesan, if using.
Nutrition Facts : Calories 410 calories, CarbohydrateContent 38 g, CholesterolContent 95 mg, FatContent 19 g, FiberContent 6 g, ProteinContent 24 g, SaturatedFatContent 8 g, SodiumContent 469 mg, SugarContent 6 g
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