HEALTHY FRUIT VEGETABLE SMOOTHIE RECIPES RECIPES
HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPE | ALLRECIPES
A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.
Provided by Allrecipes Member
Categories Breakfast and Brunch Drinks
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 smoothie
Number Of Ingredients 8
Steps:
- Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.
Nutrition Facts : Calories 372.2 calories, CarbohydrateContent 63.2 g, CholesterolContent 25.6 mg, FatContent 6.8 g, FiberContent 4 g, ProteinContent 18.1 g, SaturatedFatContent 4.2 g, SodiumContent 357.9 mg, SugarContent 51.9 g
FRUIT AND VEGETABLE SMOOTHIE RECIPE | ALLRECIPES
A great smoothie to get your daily fruit and veggie requirements.
Provided by OMARILYN
Categories Breakfast and Brunch Drinks
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 smoothies
Number Of Ingredients 11
Steps:
- Blend strawberries, ice cubes, orange, carrot, banana, grapes, peach slices, pineapple chunks, broccoli florets, spinach, and milk together in a high-powered blender (such as Vitamix®) until desired consistency is reached, adding more milk if needed.
Nutrition Facts : Calories 165.2 calories, CarbohydrateContent 35.6 g, CholesterolContent 4.9 mg, FatContent 2 g, FiberContent 5.6 g, ProteinContent 5 g, SaturatedFatContent 0.9 g, SodiumContent 72.4 mg, SugarContent 25.2 g
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