HEALTHY BEEF QUESADILLA RECIPE RECIPES

Steps:

• Preheat oven to 475°. In a large skillet over medium heat, cook beef until no longer pink, breaking into crumbles; drain. Stir in beans, chilies, oregano, cumin and salt. Cook over medium-low heat until heated through 3-4 minutes. , Brush one side of each tortilla with butter. Spoon 1/2 cup of the meat mixture over half of unbuttered side. Sprinkle with 1/3 cup cheese; fold in half. , Place on a lightly greased baking sheet; sprinkle with paprika. Bake until crisp and golden brown, 8-10 minutes. Cut each quesadilla into 3 wedges.

Steps:

• In a large pan over medium heat, heat oil. Cook onion until soft, 5 minutes. Add ground beef and spices, breaking up the meat with a wooden spoon, and season with salt and pepper. Stir occasionally and cook until the meat cooked through and no longer pink, about 8 minutes. Remove pan from heat and drain excess fat. Season mixture with salt and pepper to taste. Clean pan and return over medium heat. Meanwhile, assembly quesadillas: Divide cheese between 4 tortillas. Top with beef mixture, avocado, and cilantro then top each tortilla with a second tortilla. Working one at a time, transfer quesadillas to hot pan and cook until golden-brown underneath, about 3 minutes. When ready to flip, cover the pan with a large plate. Invert pan to transfer the quesadilla onto the plate, then slide the quesadilla back onto the pan (golden side up). Cook until golden-brown on other side.  Slice into wedges before serving.