HEALTHIEST CANNED TUNA RECIPES

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6 CAN CHICKEN TORTILLA SOUP RECIPE | ALLRECIPES



6 Can Chicken Tortilla Soup Recipe | Allrecipes image

Awesome, must try food.

Provided by Julie A

Categories     Tortilla Soup

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 6

1 (15 ounce) can black beans, drained
1 (14.5 ounce) can chicken broth
1 (14 ounce) can whole kernel corn
1 (12.5 fl oz) can chicken chunks, drained
1 (10.75 ounce) can cream of chicken soup
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

Steps:

  • Stir black beans, chicken broth, corn, chicken chunks, cream of chicken soup, and diced tomatoes with green chile peppers together in a saucepan; bring to a boil, reduce heat to low, and cook at a simmer for 20 minutes.

Nutrition Facts : Calories 271.7 calories, CarbohydrateContent 29.8 g, CholesterolContent 41.7 mg, FatContent 8.6 g, FiberContent 6.6 g, ProteinContent 20.6 g, SaturatedFatContent 2.3 g, SodiumContent 1573 mg, SugarContent 2.6 g

THESE ARE THE HEALTHIEST, TASTIEST BRANDS OF CANNED TUN…
Dec 07, 2021 · As it turns out, choosing tuna packed in water or oil is not just a matter of personal taste. “In tuna canned in oil, the omega-3 fats can leach into the oil and if you discard the oil, you are consuming fewer omega-3 fats,” says registered dietician Rosie Schwartz. “This doesn’t happen with tuna canned …
From cleanplates.com
See details


THE 10 HEALTHIEST AND UNHEALTHIEST CANNED SEAFOOD…
Sep 21, 2016 · Canned tuna used to be American’s fish of choice. Consumption was as high as four pounds per person annually in the 1990s, but since then, that number has dropped considerably, presumably due to generally unfavorable views of canned goods, fear of mercury poisoning, and the perception that tuna …
From thedailymeal.com
See details


DANGEROUS SIDE EFFECTS OF CANNED TUNA, SAYS SCIENCE — …
Jan 21, 2021 · Unless you happen to live near the sea and are pretty good with a hook and line, the easiest way to eat more fish is to open a can of tuna. Canned tuna is among the healthiest, most …
From eatthis.com
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TOP 15 BEST CANNED TUNA REVIEWS IN 2022 (RECOMMEND…
Jan 09, 2022 · Nutritional Benefits. Similar to any first-rate canned salmon, canned tuna is packed with plenty of nutrients like Omega-3, protein, and vitamins.. It is vital for good health with …
From lacademie.com
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4 CANNED FISH YOU SHOULD AVOID AT ALL COSTS | RODALE'S ...
Jun 01, 2016 · What To Avoid. Tuna is perhaps one of the stickiest wickets when it comes to the canned seafood conundrum. In 2015, the environmental watchdog Greenpeace released a buyer's guide for canned tuna …
From goodhousekeeping.com
See details


AMAZON.COM : PURINA FANCY FEAST GRAIN FREE PATE WET CAT ...
Ingredients. Ocean whitefish, liver, fish, meat by-products, fish broth, tuna, artificial and natural flavors, added color, guar gum, tricalcium phosphate, MINERALS [potassium chloride, …
From amazon.com
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8 STEPS TO MAKE THE HEALTHIEST SALADS – CLEVELAND CLINIC
Sep 08, 2020 · Salmon or water-packed tuna (omega-3 fatty acids). Hard-boiled eggs. Low-fat feta cheese, blue cheese, goat cheese, parmesan or mozzarella (calcium, vitamin D).
From health.clevelandclinic.org
See details


AMAZON.COM: PURINA FANCY FEAST GRAVY WET CAT FOOD, GRILLED ...
Appease your cat's wish for delectable ocean-caught taste when you open a can of Purina Fancy Feast Grilled Tuna Feast in Gravy wet cat food. Made with responsibly sourced ingredients, this wet cat food contains tender cuts of grilled tuna…
From amazon.com
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THE TOP 10 HEALTHIEST FOODS FOR KIDS | EATINGWELL
Sep 05, 2018 · Buy low-sodium canned beans such as black beans, chickpeas or kidney beans. Simply open the can, rinse them to remove extra sodium and add to any dish. "Replacing ground beef with …
From eatingwell.com
See details


HILL'S SCIENCE DIET ADULT 11+ HEALTHY CUISINE SEARED TUNA ...
Oct 11, 2020 · Hill's Science Diet Adult 11+ Healthy Cuisine Seared Tuna & Carrot Medley Canned Cat Food combines the delicious flavors of seared tuna and tender carrots in a mouthwatering …
From chewy.com
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HILL'S SCIENCE DIET ADULT 11+ HEALTHY CUISINE SEARED TUNA ...
Oct 11, 2020 · Hill's Science Diet Adult 11+ Healthy Cuisine Seared Tuna & Carrot Medley Canned Cat Food combines the delicious flavors of seared tuna and tender carrots in a mouthwatering …
From chewy.com
See details


WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING SI…
Jan 04, 2022 · Tuna steak is often made from loins, which is known for its superior texture and gourmet-like savory flavors. To make a proper tuna steak, the meat of the fish is always thoroughly skinned and boned. The most common way to make tuna …
From lacademie.com
See details


THESE ARE THE HEALTHIEST, TASTIEST BRANDS OF CANNED TUN…
Dec 07, 2021 · As it turns out, choosing tuna packed in water or oil is not just a matter of personal taste. “In tuna canned in oil, the omega-3 fats can leach into the oil and if you discard the oil, you are consuming fewer omega-3 fats,” says registered dietician Rosie Schwartz. “This doesn’t happen with tuna canned …
From cleanplates.com
See details


THE 10 HEALTHIEST AND UNHEALTHIEST CANNED SEAFOOD…
Sep 21, 2016 · Canned tuna used to be American’s fish of choice. Consumption was as high as four pounds per person annually in the 1990s, but since then, that number has dropped considerably, presumably due to generally unfavorable views of canned goods, fear of mercury poisoning, and the perception that tuna …
From thedailymeal.com
See details


DANGEROUS SIDE EFFECTS OF CANNED TUNA, SAYS SCIENCE — …
Jan 21, 2021 · Unless you happen to live near the sea and are pretty good with a hook and line, the easiest way to eat more fish is to open a can of tuna. Canned tuna is among the healthiest, most …
From eatthis.com
See details


TOP 15 BEST CANNED TUNA REVIEWS IN 2022 (RECOMMEND…
Jan 09, 2022 · Nutritional Benefits. Similar to any first-rate canned salmon, canned tuna is packed with plenty of nutrients like Omega-3, protein, and vitamins.. It is vital for good health with …
From lacademie.com
See details


4 CANNED FISH YOU SHOULD AVOID AT ALL COSTS | RODALE'S ...
Jun 01, 2016 · What To Avoid. Tuna is perhaps one of the stickiest wickets when it comes to the canned seafood conundrum. In 2015, the environmental watchdog Greenpeace released a buyer's guide for canned tuna …
From goodhousekeeping.com
See details


AMAZON.COM : PURINA FANCY FEAST GRAIN FREE PATE WET CAT ...
Ingredients. Ocean whitefish, liver, fish, meat by-products, fish broth, tuna, artificial and natural flavors, added color, guar gum, tricalcium phosphate, MINERALS [potassium chloride, …
From amazon.com
See details


8 STEPS TO MAKE THE HEALTHIEST SALADS – CLEVELAND CLINIC
Sep 08, 2020 · Salmon or water-packed tuna (omega-3 fatty acids). Hard-boiled eggs. Low-fat feta cheese, blue cheese, goat cheese, parmesan or mozzarella (calcium, vitamin D).
From health.clevelandclinic.org
See details


AMAZON.COM: PURINA FANCY FEAST GRAVY WET CAT FOOD, GRILLED ...
Appease your cat's wish for delectable ocean-caught taste when you open a can of Purina Fancy Feast Grilled Tuna Feast in Gravy wet cat food. Made with responsibly sourced ingredients, this wet cat food contains tender cuts of grilled tuna…
From amazon.com
See details


THE TOP 10 HEALTHIEST FOODS FOR KIDS | EATINGWELL
Sep 05, 2018 · Buy low-sodium canned beans such as black beans, chickpeas or kidney beans. Simply open the can, rinse them to remove extra sodium and add to any dish. "Replacing ground beef with …
From eatingwell.com
See details


HILL'S SCIENCE DIET ADULT 11+ HEALTHY CUISINE SEARED TUNA ...
Oct 11, 2020 · Hill's Science Diet Adult 11+ Healthy Cuisine Seared Tuna & Carrot Medley Canned Cat Food combines the delicious flavors of seared tuna and tender carrots in a mouthwatering …
From chewy.com
See details


WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING SI…
Jan 04, 2022 · Tuna steak is often made from loins, which is known for its superior texture and gourmet-like savory flavors. To make a proper tuna steak, the meat of the fish is always thoroughly skinned and boned. The most common way to make tuna …
From lacademie.com
See details


6 CAN CHICKEN TORTILLA SOUP RECIPE | ALLRECIPES
This was fine and quick for a lunch type soup. I. Didnt have the canned chicken and dislike chili peppers in a can in any form. So, I left out the canned chicken and used canned diced tomatoes and …
From allrecipes.com
See details