HARD BOILED EGGS CHOLESTEROL RECIPES

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HOW TO MAKE PERFECT HARD BOILED EGGS - SKINNYTASTE



How To Make Perfect Hard Boiled Eggs - Skinnytaste image

Having hard boiled eggs on hand for quick breakfast on the go or to add to salads and sandwiches makes busy weekdays so much easier. This foolproof stove top method for boiling eggs every time.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 2

4 large eggs with no cracks
enough water to cover eggs

Steps:

  • Place the eggs in a medium pan, and cover with about an inch of cold water.
  • Turn heat on to medium and bring the water to a boil. When the water boils, shut the flame off and cover for 20 minutes, the steam will cook them. Run under cold water to let the eggs cool, then peel.

Nutrition Facts : ServingSize 1 egg, Calories 77 kcal, CarbohydrateContent 1 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 212 mg, SodiumContent 62 mg, SugarContent 1 g

HARD-BOILED EGGS RECIPE: HOW TO MAKE IT



Hard-Boiled Eggs Recipe: How to Make It image

In the kitchen, it's important to start with something simple, like how to cook hard-boiled eggs. Use this egg recipe in plenty of dishes, or eat them plain for a quick protein fix. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 12 servings.

Number Of Ingredients 2

12 large eggs
Cold water

Steps:

  • Place eggs in a single layer in a large saucepan; add enough cold water to cover by 1 in. Cover and quickly bring to a boil. Remove from the heat. Let stand for 15 minutes for large eggs (18 minutes for extra-large eggs and 12 minutes for medium eggs). , Rinse eggs in cold water and place in ice water until completely cooled. Drain and refrigerate.

Nutrition Facts : Calories 75 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 213mg cholesterol, SodiumContent 63mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 6g protein. Diabetic Exchanges 1 medium-fat meat.

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