HAM HOCKS AND LIMA BEANS RECIPES

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SLOW COOKER SOUTHERN LIMA BEANS AND HAM RECIPE | ALLRECI…



Slow Cooker Southern Lima Beans and Ham Recipe | Allreci… image

I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.

Provided by mammak

Categories     Ham Recipes

Total Time 15 hours 15 minutes

Prep Time 15 minutes

Cook Time 7 hours 0 minutes

Yield 8 servings

Number Of Ingredients 10

1 pound dried baby lima beans
2 quarts water
2 onions, coarsely chopped
1 meaty ham bone
1 cup leftover ham meat from bone, chopped
3 cups water, or as needed to cover
1 teaspoon Cajun seasoning
¼ teaspoon freshly ground black pepper
¼ teaspoon garlic salt, or to taste
1 pinch cayenne pepper

Steps:

  • Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
  • Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.

Nutrition Facts : Calories 133.2 calories, CarbohydrateContent 17.8 g, CholesterolContent 9.4 mg, FatContent 3.4 g, FiberContent 5.1 g, ProteinContent 8.4 g, SaturatedFatContent 1.2 g, SodiumContent 345.8 mg, SugarContent 4.1 g

SLOW-COOKED HAM AND BEANS RECIPE - FOOD NETWORK



Slow-Cooked Ham and Beans Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours 0 minutes

Yield 4 servings (with leftovers)

Number Of Ingredients 11

2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
2 teaspoons red pepper flakes
1 tablespoon hot paprika
1 4-to-5-pound bone-in picnic ham
1 pound dried butter beans or lima beans
1 bay leaf
4 sprigs thyme
1 28-ounce can whole fire-roasted tomatoes
1 bunch scallions, chopped
4 cloves garlic, minced

Steps:

  • Combine the tomato paste, Worcestershire sauce, red pepper flakes and paprika in a 5-to-6-quart slow cooker. Add the ham, beans, bay leaf and thyme. Pour in 4 cups water; cover and cook on low, undisturbed, 8 hours.
  • Pour the tomatoes into a bowl and crush them with your hands. Add the tomatoes and their juices, the scallions and garlic to the slow cooker. Cover and cook 30 more minutes.
  • Remove the ham from the slow cooker and transfer to a cutting board to cool slightly before slicing. Set aside about one-third of the ham and 3 cups of the stewed bean mixture to make Ham Jambalaya. Serve the remaining ham with the bean mixture.
  • Turn leftovers into Ham Jambalaya

Nutrition Facts : Calories 750, FatContent 22 grams, SaturatedFatContent 8 grams, CholesterolContent 201 milligrams, SodiumContent 640 milligrams, CarbohydrateContent 59 grams, FiberContent 17 grams, ProteinContent 77 grams

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