SLOW COOKER SOUTHERN LIMA BEANS AND HAM RECIPE | ALLRECI…
I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.
Provided by mammak
Categories Ham Recipes
Total Time 15 hours 15 minutes
Prep Time 15 minutes
Cook Time 7 hours 0 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
- Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.
Nutrition Facts : Calories 133.2 calories, CarbohydrateContent 17.8 g, CholesterolContent 9.4 mg, FatContent 3.4 g, FiberContent 5.1 g, ProteinContent 8.4 g, SaturatedFatContent 1.2 g, SodiumContent 345.8 mg, SugarContent 4.1 g
SLOW-COOKED HAM AND BEANS RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 8 hours 15 minutes
Prep Time 15 minutes
Cook Time 8 hours 0 minutes
Yield 4 servings (with leftovers)
Number Of Ingredients 11
Steps:
- Combine the tomato paste, Worcestershire sauce, red pepper flakes and paprika in a 5-to-6-quart slow cooker. Add the ham, beans, bay leaf and thyme. Pour in 4 cups water; cover and cook on low, undisturbed, 8 hours.
- Pour the tomatoes into a bowl and crush them with your hands. Add the tomatoes and their juices, the scallions and garlic to the slow cooker. Cover and cook 30 more minutes.
- Remove the ham from the slow cooker and transfer to a cutting board to cool slightly before slicing. Set aside about one-third of the ham and 3 cups of the stewed bean mixture to make Ham Jambalaya. Serve the remaining ham with the bean mixture.
- Turn leftovers into Ham Jambalaya
Nutrition Facts : Calories 750, FatContent 22 grams, SaturatedFatContent 8 grams, CholesterolContent 201 milligrams, SodiumContent 640 milligrams, CarbohydrateContent 59 grams, FiberContent 17 grams, ProteinContent 77 grams
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