JUICE MELON RECIPES RECIPES

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MELON JUICE RECIPE | MICHAEL CHIARELLO | FOOD NETWORK



Melon Juice Recipe | Michael Chiarello | Food Network image

Provided by Michael Chiarello : Food Network

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 2

2 ripe cantaloupes, honeydew or other sweet melon
Pinch salt

Steps:

  • Peel and seed melons and chop into 2-inch chunks. Place in blender or food processor and blend until smooth. Add pinch of salt, to taste. Chill until ready to serve.

Nutrition Facts : ServingSize 1 of 2 servings, Calories 188, FatContent 1g, SaturatedFatContent 0g, CarbohydrateContent 45g, FiberContent 5g, SugarContent 43g, ProteinContent 5g, CholesterolContent 0mg, SodiumContent 162mg

MELON JUICE RECIPE - FOOD.COM



Melon Juice Recipe - Food.com image

Next time you eat a cantaloupe or honeydew melon, don't throw out the seeds! Yes, the seeds make this awesome refreshing drink in the summer time. Easy, and hey, you were gonna toss them out anyway, try it, you will be surprised!

Total Time 3 minutes

Prep Time 3 minutes

Yield 6 serving(s)

Number Of Ingredients 3

2 melon, seeds and pulp from (I don't recommend watermelon)
3 cups water
4 tablespoons sugar (to taste)

Steps:

  • When you scoop out the seeds from your melons, add them to the blender with the pulp and all the gooey stuff with the three cups of water.
  • Blend it briefly, about 20 seconds to mix it up and keep it in the refrigerator overnight.
  • The next day, strain the juice, discarding the pulp and seed bits, and add sugar to taste, and serve cold over ice cubes, yummy!

Nutrition Facts : Calories 32.5, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.4, CarbohydrateContent 8.4, FiberContent 0, SugarContent 8.4, ProteinContent 0

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