HAITIAN RICE AND BLACK BEANS RECIPE RECIPES

RICE & BEANS (HAITIAN STYLE) RECIPE | ALLRECIPES

Rice & Beans (Haitian Style) Recipe | Allrecipes image

This recipe for rice and beans is so delicious! I have adapted it from the traditional Haitian style of making rice and beans. The scent and taste of the cloves make the dish! Serve with avocado on the side and you'll want it every night of the week!

Provided by La La

Categories Side Dish Rice Side Dish Recipes

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours 0 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 (8 ounce) package dry kidney beans
4 tablespoons olive oil
1 bulb shallot, minced
3 cloves garlic, minced
1 cup uncooked long grain white rice
2 bay leaves
1 teaspoon adobo seasoning
1 tablespoon kosher salt
freshly ground black pepper to taste
¼ teaspoon ground cloves
3 sprigs fresh parsley
3 sprigs fresh thyme
1 scotch bonnet chile pepper

Steps:

Place beans in a large pot, and cover with 3 inches of water. Bring to a boil, reduce heat, and simmer 1 1/2 hours, or until tender. Drain, reserving liquid.
Heat oil in a large skillet over medium heat. Saute shallot and garlic until fragrant. Stir in cooked beans, and cook for 2 minutes. Measure reserved liquid, and add water to equal 5 cups; stir into skillet. Stir in the uncooked rice. Season with bay leaves, adobo seasoning, salt, pepper, and cloves. Place sprigs of parsley and thyme, and scotch bonnet pepper on top, and bring to a boil. Reduce heat, cover, and simmer for 18 to 20 minutes. Remove thyme, parsley, and scotch bonnet pepper to serve.

Nutrition Facts : Calories 341.4 calories, CarbohydrateContent 52.2 g, FatContent 9.9 g, FiberContent 6.9 g, ProteinContent 11.7 g, SaturatedFatContent 1.4 g, SodiumContent 975.3 mg, SugarContent 1.2 g

HAITIAN RICE AND BEANS RECIPE | MYRECIPES

Haitian Rice and Beans Recipe | MyRecipes image

Rice and bean dishes are prepared on almost every island in the Caribbean because they make an easy, nourishing, and inexpensive meal. Haitian dishes often include kidney beans and shallots.

Provided by Victoria Abbott Riccardi

Yield 6 servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
2 cups chopped shallots (about 9 large)
1?½ cups chopped green bell pepper
1 teaspoon dried oregano
3 garlic cloves, minced
¼ cup organic vegetable broth (such as Swanson Certified Organic)
2 teaspoons balsamic vinegar
½ teaspoon kosher salt, divided
3 cups water
1 tablespoon minced chipotle chile, canned in adobo sauce
1?½ cups uncooked long-grain white rice
1 (15-ounce) can red kidney beans, rinsed and drained

Steps:

Heat oil in a large nonstick skillet over medium-high heat. Add shallots, bell pepper, oregano, and garlic to pan; cook 12 minutes or until the vegetables are tender, stirring frequently. Remove from heat. Stir in broth, vinegar, and 1/4 teaspoon salt. Cover and set aside.
Bring 3 cups water and chile to a boil in a medium saucepan; add rice. Cover, reduce heat, and simmer 18 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in remaining 1/4 teaspoon salt and beans. Spoon 1 cup rice mixture onto each of 6 serving plates; top each serving with about 1/4 cup shallot mixture.

Nutrition Facts : Calories 290 calories, CarbohydrateContent 54.2 g, FatContent 5.1 g, FiberContent 4.1 g, ProteinContent 7 g, SaturatedFatContent 0.8 g, SodiumContent 352 mg

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